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_FITMAMA's Photo _FITMAMA Posts: 3,395
3/5/11 8:50 A

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Welcome to the Team! Please check out the message boards as they have loads of info!


TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
KRAVBABE's Photo KRAVBABE Posts: 1,181
3/3/11 4:02 P

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I saw this team while looking at one of the calorie cycling teams and thought I'd find out what it was all about and give it a shot. I've done low carb and lost weight, I've also eaten my fair share of carbs and lost. Instead of trying to figure out what to do I'm going to give carb cycling a try.

 current weight: 289.0 
 
305
262.75
220.5
178.25
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