Author: Sorting Last Post on Top ↓ Message:
BLASTINFAT's Photo BLASTINFAT SparkPoints: (2,602)
Fitness Minutes: (0)
Posts: 960
9/27/10 6:27 P

My SparkPage
Send Private Message
Reply
thank YOU!!! I am happy to be back on board!!!

 current weight: 146.0 
 
180
167.5
155
142.5
130
_FITMAMA's Photo _FITMAMA Posts: 3,395
9/27/10 4:40 P

Send Private Message
Reply
So glad to see you back. You did it once and you can do it again!


TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
BLASTINFAT's Photo BLASTINFAT SparkPoints: (2,602)
Fitness Minutes: (0)
Posts: 960
9/26/10 9:54 A

My SparkPage
Send Private Message
Reply
I am back- almost 15 lbs heavier then when I first started lol- and UGG!!

no big deal- not going to beat myself up- it could be worse...

this way of eating was really good for me- it got me LEAN - I am left wondering why I stopped lol! so I am BACK and I am ready to kick some tail and get going with a nice carb cycle-

GLAD to be back!!

 current weight: 146.0 
 
180
167.5
155
142.5
130
Page: 1 of (1)  

Report Innappropriate Post

Other CARB CYCLING Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello. I am new to this. 10/2/2014 4:24:42 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x31145x36926673

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan