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_FITMAMA's Photo _FITMAMA Posts: 3,395
5/11/10 12:40 P

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I carb cycle and it is a great way to lose that stubborn fat!

TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
KOOZIE1's Photo KOOZIE1 Posts: 230
5/10/10 11:25 P

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I too am just gathering info on it, for fuure use. I mostly count protein these days, aiming for 100g + per day. I hit it every day, so soon will move the focus to carbs

JUST_JULIA's Photo JUST_JULIA Posts: 138
5/10/10 10:09 P

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I'm here, mostly lurking. I'm not carb cycling yet, just looking into it for future use.

 current weight: 144.5 
 
203
188.25
173.5
158.75
144
FIT4FUNCTION's Photo FIT4FUNCTION Posts: 35
5/10/10 6:15 P

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I just became a member of this team. I am actively trying to cycle my carbs in hopes that I will see some results. Yesterday was a wash for me! I was very bad. Starting new today!

Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!

2 Corinthians 5:17


Pain is weakness leaving the body.


 Pounds lost: 12.0 
 
0
3.75
7.5
11.25
15
TURBOTIF's Photo TURBOTIF Posts: 5,452
5/10/10 4:21 P

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just wondering who is STILL active in this team?

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