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_FITMAMA's Photo _FITMAMA Posts: 3,395
5/11/10 12:38 P

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Hi and Welcome to the team! Congrats on your 30 lb weight loss. It is much easier to lose weight when you break it down into smaller goals like you currently are doing! Again, a big congrats!

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"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
JUST_JULIA's Photo JUST_JULIA Posts: 138
5/10/10 10:39 P

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OK, got it! Sometimes it's easier in small steps like that. You certainly have the right attitude. It's all coming off for you!

 current weight: 144.5 
 
203
188.25
173.5
158.75
144
TURBOTIF's Photo TURBOTIF Posts: 5,451
5/10/10 10:35 P

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oh no I am FAR from my goal... the ticker is my newest goal of 20 lbs down in 8 weeks by July 1st :) ... my ultimate goal is another 80-102 lbs!!!! I have a LONG road ahead of me!!!

JUST_JULIA's Photo JUST_JULIA Posts: 138
5/10/10 10:32 P

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You're not too far off from your goal either. But I've been trying to get rid of the last 10 pounds for 3 months and they are not budging, well very slowly. That's why it's great that you're going to try the carb cycling. I'm sure it will speed things up for you. I need to learn more before giving it a try.

 current weight: 144.5 
 
203
188.25
173.5
158.75
144
TURBOTIF's Photo TURBOTIF Posts: 5,451
5/10/10 10:18 P

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looking at your tracker you are doing wonderful!!! :)

JUST_JULIA's Photo JUST_JULIA Posts: 138
5/10/10 10:16 P

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Good for you for kicking it into high gear. I can't seem to get out of my comfort zone of Atkins induction phase. People tell me I'm thin and fit now and I love it! So I'm addicted to the lifestyle that got me to where I am. Much better than being addicted to the carbs though, which is where I was before!

 current weight: 144.5 
 
203
188.25
173.5
158.75
144
TURBOTIF's Photo TURBOTIF Posts: 5,451
5/10/10 4:07 P

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Ok ... I am going to be spending the next few days searching through this teams message boards along with the stuff that I have found on the net and putting together a plan that will work for me :) -- wish me luck and throw me any ideas you may have :)... Atkins has worked well for me in the past so I am sure this plan will work even better!!!
IMFIT4ME told me about this team.. and she seems to like the cycling I hope I do as well :) -- I am a mom of 5 kids ... 4 under the age of 5!!! SO with that being said its time to be a HEALTHY body for this mommy :) -- 5 csections and 1 open hernia repair 6 months after my last baby in December 09... READY to NOT be classified as OBESE.. I was able to lose 33 lbs on my own ... whoo hoo for me... ready to kick it UP A NOTCH!!!
Tiffani

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