A thyroid condition (Are you taking meds to correct the problem) can wreak havoc on the body! (Weight gain or loss is common!)
I apologize for coming across blunt in my reply but I do believe that everyone can be successful on ANY diet that they put effort into making a lifestyle! Medical conditions are definitely wrenches in the plan, but once you learn how your body responds to certain the medications you should be aware of how you need to move forward to see results! (Horonal imbalances can also prevent weight loss!)
How much weight have you gained after seeing a nutritionist? That doesn't sound right to me!
And doctors can't help either???
Have you ever calorie cycled before?
I would love to help you... And you are right, I don't know you! A little more information is always nice (I would have checked your Sparkpage, had there been one to check!)
I don't know of any carb cycling books, sorry... but I do know of many awesome websites that can help you! Here's one from bodybuilding.com that I really like: www.bodybuilding.com/fun/par30.htm
"Donít let yesterday use up too much of today.Ē
... Live in the NOW!
| current weight: 135.8