Hi! And welcome to the team! There are a few different ways to carb cycle so please read the different threads. Personally, I like the BFFM carb cycling plan b/c IMO, it makes the most sense and isn't extreme like no carb days seem to be.
YEAH! I am so glad you checked it out! Read all the different threads- they are SO good- and choose a plan and then run it by these wonderful people and they will give you GREAT advice and TIPS and you'll be on YOUR WAY! WHoo-Hoo!!! :)
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