Hello everyone. I am new to this team. My name is Jeanie and I'm a 34yo mom of 4. I got serious about getting back in shape on January 4th and have lost 14 pounds so far. I've close to my goal but want to start fine tuning things. The first I really heard of carb cycling was from Mary's page and it sparked my interest. I'd love to learn more about it and see if it may be an answer to my hope of burning the rest of this fat without losing the muscle.
I look forward to learning from you all!!
Have a great day!
The greatest oak was once a little nut who held its ground. - Buddhist Proverb