Okay, I found out about carb cycling two weeks ago and joined this team yesterday. Since then I have broken my plateau and lost another 2 lbs. after that! This really works!! I'm half way to my goal!! Woo Hoo!
current weight: 134.0
Fitness Minutes: (77,542) Posts: 15,569 3/14/09 12:10 P
Hi everyone - I'm Debi! I have lost 31lbs and then gained about 8lbs back due to some health issues. Well now I'm finding that I cannot get these last 8lbs back off. I found out that my body prefers the lower carbs, so I really need to cycle my carbs. Tomorrow is my new start and I'm looking forward to it!!!
I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.
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