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CARB CYCLING

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi! 


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_FITMAMA
_FITMAMA's Photo Posts: 3,395
3/2/09 4:15 P

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Hi! My name is Mary and I started this team because I had a hard time finding information on carb cycling. I thought it would be great if there were a place to have all kinds of info, tips, etc. Please feel free to share your story, ideas, or menu plans as we can all learn from each other.


TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16


 
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