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CLARE1952's Photo CLARE1952 Posts: 1,067
3/1/17 11:58 P

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HI I am Clare

Birthday:Post your birthday under the topic that says NEW BIRTHDAY LIST in this Forum
When did you join Spark People? First joined years ago but this time it feels right and I am focussing on it for longer. Just started this round before New Years Day.
Where are you from? New Zealand...south side...down under
What are your aspirations/goals? good health, develop body strength, ease of movement, ability to participate with others, be happy with my body, have less pain in Winter, love life and living more fully....It is a long list!

How can we help inspire you to reach those goals? With friendship, enthusiasm, encouragement, support, and sharing your own aspirations and excitement for living. I do not think that a site where members are forever telling their problems helps anybody.

Add anything else you would like to share (pets, hobbies, what work you do, etc.)
I love reading, looking after the business side of our operation, computer analysing, real estate, walking and feeling fitter, nurturing, convening caravan holidays/rallies, exploring new horizons mentally, teaching kids ... another long list


NZST (UTC +12) Time Zone

SW 127.9 31 December 2016
CW 117.6kg
Determined Daisies Challenge
GW 85 kg




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AMYBELLES's Photo AMYBELLES Posts: 8,593
2/22/17 9:12 P

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Hi, Pam!!! A big emoticon to our team! I know you will enjoy it here! Feel free to join in with any of our conversations. Our team is most active with the monthly BSG challenge (Buddy Support Group.) If you think you might be interested in joining for March, there is a sign up thread in the Announcements forum at the bottom of the team page.

I'm Amy, one of the team leaders. I am also retired. I am originally from PA but now live in central FL. So sorry to hear that you had damage from the storm and have to rebuild.
I bet you enjoy all your lovely grandchildren! Sounds like you are a great cook!
Getting healthy and fit in mind, body and spirit is the best goal to me! I wish you lots of success!

emoticon
Amy

**~Amy~**

~Silver Bells Team_
A&I December BSG Challenge

~The Villages, Florida
EST



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PJPEGG's Photo PJPEGG SparkPoints: (54,305)
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2/21/17 3:12 P

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emoticon
I'm Pam. I retired and decided to take care of my health. This is my job now, and I am bound and determined to get a great annual review come May!
I heard about this challenge in blogs of people I met on other teams and here I am.!
emoticon
First Name: Pam
Birthday: (KARALIANNE puts a list together) June 3
When did you join Spark People? May 2916--got serious in October
Where are you from? Fayetteville, Ark, but I now live in Shreveport, La.
What are your aspirations/goals? To get healthy and fit in mind, body and spirit.
How can we help inspire you to reach those goals?
emoticon
Add anything else you would like to share (pets, hobbies, what work you do, etc.)
I Love to cook, to read, to walk/jog, to go to church, to sing, and to love my husband of 44 years. I have 6 kids and 12 grandkids. We are rebuilding our house from a storm and rebuilding a 1975 MGB from its previous owner. Both did about the same amount of damage.
emoticon


Pam
I deserve to be healthy. Nothing tastes as good as healthy feels!
2017 Rowdy Rebels 5% Spring Challenge
Central Standard Time Zone--Shreveport, Louisiana


 current weight: 171.0 
 
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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
12/9/16 6:21 P

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Hi Judy! We're so glad you decided to join the team. All of us team leaders have known each other for many years. We feel like a family and strive to make others feel welcome while each of us work towards becoming healthier along the way.

I think we've all been on that same weight loss roller coaster ride before. Sometimes we've done it multiple times. lol It can be hard to deal with depression and even harder this time of year. We're all here to support and encourage each other as we seek to banish the extra weight we all struggle with. Feel free to post anytime and even more so when you are in need of support. Looking forward to getting to know you. Best of luck to you on your weight loss journey!

Cathy (Central Time Zone)
A&I December Silver Bells

Aspire & Inspire team co-leader
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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 5,460
12/8/16 3:20 P

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Hi, I am Judy..just joined yesterday. I am looking for a team where I can support others as well as be supported.. the journey to health can be a lonely one without a support system.
I have been at Sparks for awhile.. lost weight, gained weight, lost weight again..you know the drill. I currently live in Kansas with my husband and my two fur babies.. also have two adult children who have families of their own...I enjoy computer games, coloring, music and writing in my journals.. I also suffer with depression which I have to work really hard to keep at bay.

The pain passes only the beauty remains


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AMYBELLES's Photo AMYBELLES Posts: 8,593
11/19/16 6:22 A

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Hi, MiMi!

emoticon to the team! I think you will love it! Everyone is very friendly and encouraging! Just feel free to start posting on the wall or doing some games, and next month maybe you would like to try the BSG challenge. It is a great way to get to know other team members and concentrate on your goals.

Have a lovely rest of the month!



**~Amy~**

~Silver Bells Team_
A&I December BSG Challenge

~The Villages, Florida
EST



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TEACUP_SHORT's Photo TEACUP_SHORT SparkPoints: (2,110)
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11/17/16 5:23 P

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Hi everyone

I am MiMi and just joined here bout a week ago, from Louisiana. I have a few disabilities that is making weight loss and healthiness go slow hoping that I can get it being on this team

MiMi ,Louisiana
Time zone central

Biggest Loser Winter Challange
Black Panther GOLD/RED Team

X-WEIGHTED
WOLF SPIRIT TEAM


A&I BSG Team
SUPER SKIERS

BLC 33
FBI


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
10/25/16 11:41 P

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emoticon emoticon

Cathy (Central Time Zone)
A&I December Silver Bells

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STAR_DANCER1's Photo STAR_DANCER1 SparkPoints: (115)
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10/23/16 8:37 P

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Thank you for the warm welcome :)

A Native American elder once described his own inner struggles in this manner: Inside of me there are two wolfs. One of the wolfs is mean and evil. The other wolf is good. The mean wolf fights the good wolf all the time. When asked which wolf wins, he reflected for a moment and replied, The one I feed the most." -George Bernard Shaw
CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
10/23/16 8:22 P

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emoticon Welcome to the team Star! We're really happy you decided to join our team. Many of us have known each other for years and we really do feel like we are a family. New family members are always welcome of course. emoticon You certainly have your hands full with having 3 teenagers. I'm looking forward to getting to know you. Feel free to post anytime you need support or have a question or just because. emoticon emoticon


Edited by: CATHYSFITLIFE at: 10/23/2016 (20:23)
Cathy (Central Time Zone)
A&I December Silver Bells

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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (401,923)
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10/23/16 2:33 P

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Welcome, beautiful!

Looking forward to connecting with you here.

Edited by: BONNIEMARGAY at: 10/23/2016 (14:33)
Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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STAR_DANCER1's Photo STAR_DANCER1 SparkPoints: (115)
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10/23/16 12:49 P

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Hi guys,
I'm Brenda but go by Star. I'm new to the group just joined. I'm 34 and a mom of 3 teens 1 girl and 2 boys, and I look forward to getting to know everyone and maybe making a few friends.

A Native American elder once described his own inner struggles in this manner: Inside of me there are two wolfs. One of the wolfs is mean and evil. The other wolf is good. The mean wolf fights the good wolf all the time. When asked which wolf wins, he reflected for a moment and replied, The one I feed the most." -George Bernard Shaw
BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (401,923)
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9/20/16 3:06 P

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Thank you so much, lovelies! Family health crisis really hit me hard this month, just now starting to shake the discouragement of having such frail, vulnerable in laws. Mobility is such a precious blessing. Let's move it every day to be strong for as long as we can! Going to find my place here and get all the points in October.

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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AMYBELLES's Photo AMYBELLES Posts: 8,593
9/4/16 10:41 P

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Welcome, Bonnie! I know you'll love this team! I look forward to getting to know you better. I hope you'll join in on the BSG challenge (it's not too late for this month!) and have fun with the blog assignments.

**~Amy~**

~Silver Bells Team_
A&I December BSG Challenge

~The Villages, Florida
EST



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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
9/4/16 1:58 A

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Hello, Beautiful Bonnie!

I'm so glad you decided to join the team and that you like the topics of the blogs I post.

Many of us have known each other for a very long time and feel like we are family. Of course, it's always great to add new members to the family. emoticon

Best of luck to you on your health journey!

Cathy (Central Time Zone)
A&I December Silver Bells

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (401,923)
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9/4/16 12:11 A

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Hello, lovelies!

I've been dreaming of finding another active Spark team lately, and realized today how much I love CATHYSFITLIFE's blog topics from this team.

Looking forward to connecting and participating here.

Blessings on your health.

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


 December Minutes: 1,680
 
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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
7/17/16 2:13 A

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emoticon Michele! It's great to have you back on the team again!

Cathy (Central Time Zone)
A&I December Silver Bells

Aspire & Inspire team co-leader
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BEFIT017's Photo BEFIT017 Posts: 40,243
7/15/16 9:05 A

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emoticon , Dixie!

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!

Aspire & Inspire BSG Challenge Active Apple Spring 2017
Aspire & Inspire BSG Challenge Ghostly Gal Fall 2017
Aspire & Inspire BSG Challenge Thankful Friend Fall 2017
Aspire & Inspire BSG Challenge Jingle Bells Winter 2017



 current weight: 127.0 
 
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DIXIEFB's Photo DIXIEFB SparkPoints: (23,473)
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7/14/16 7:16 P

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Hi Michelle

emoticon emoticon emoticon

Edited by: DIXIEFB at: 7/14/2016 (19:17)
Dixie

5/13/16 -- newly arrived on SparkPeople
7/01/16 -- 25 lbs lost
9/26/16 -- 50+ lbs lost

1/1/2017 - returned to SP after 3 months break; I maintained my weight-loss.
Next goal: get below 200 lbs.

Jan.'17 - A&I team challenge - team 'super skiers'


 current weight: 225.0 
 
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BEFIT017's Photo BEFIT017 Posts: 40,243
7/14/16 7:22 A

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emoticon
I'm back emoticon

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!

Aspire & Inspire BSG Challenge Active Apple Spring 2017
Aspire & Inspire BSG Challenge Ghostly Gal Fall 2017
Aspire & Inspire BSG Challenge Thankful Friend Fall 2017
Aspire & Inspire BSG Challenge Jingle Bells Winter 2017



 current weight: 127.0 
 
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DIXIEFB's Photo DIXIEFB SparkPoints: (23,473)
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6/4/16 5:54 P

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emoticon emoticon emoticon

Dixie

5/13/16 -- newly arrived on SparkPeople
7/01/16 -- 25 lbs lost
9/26/16 -- 50+ lbs lost

1/1/2017 - returned to SP after 3 months break; I maintained my weight-loss.
Next goal: get below 200 lbs.

Jan.'17 - A&I team challenge - team 'super skiers'


 current weight: 225.0 
 
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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
6/4/16 5:48 P

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Hello, glad to have you join us! emoticon to the team. Glad you like the team goals. Feel free to join as many as you like. :) Looking forward to getting to know you. emoticon emoticon

Cathy (Central Time Zone)
A&I December Silver Bells

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


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DIXIEFB's Photo DIXIEFB SparkPoints: (23,473)
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6/3/16 6:12 P

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Hi everybody
I was looking for an active inspiration and motivation team.
I like your team challenges at the bottom of your team page.

Dixie

5/13/16 -- newly arrived on SparkPeople
7/01/16 -- 25 lbs lost
9/26/16 -- 50+ lbs lost

1/1/2017 - returned to SP after 3 months break; I maintained my weight-loss.
Next goal: get below 200 lbs.

Jan.'17 - A&I team challenge - team 'super skiers'


 current weight: 225.0 
 
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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
5/4/16 12:23 A

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emoticon Welcome to the team Stephanie! I've been busy over the past several days and didn't see your post in here until now. We're glad to have you on the team and will help you in any way that we can to support/encourage you on your weight loss journey. This is a very positive team and many of us have known each other for several years and consider the team to be more like a family where new members are always welcome.

It look like you have a good solid plan on how you plan to achieve your goals. That's a big part of this process. I look forward to getting to know you better and encourage you along the way on your Spark People weight loss journey! emoticon

Cathy (Central Time Zone)
A&I December Silver Bells

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LETSDOTHIS00's Photo LETSDOTHIS00 SparkPoints: (11,507)
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4/28/16 1:27 A

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Hi, everyone! Here's my info

First Name: Stephanie
Birthday: Dec 28
When did you join Spark People? To be inspired through people virtually and to track my progress for free
Where are you from? Arizona
What are your aspirations/goals?
Long-term (~2 years): Lose 50 pounds; Prevent any future health problems related to a sedentary, unhealthy lifestyle; Do 5 pull-ups (wouldn't that be amazing?); Do something physical I never thought I could do besides pull-ups (details TBA).
Short-term (~1-3 months): Alter my mind to make healthy habits an automatic priority (daily exercise, craving whole foods instead of processed foods); Silence those nightly food cravings; Make my current clothes feel loose; Find like-minded individuals for motivation.
How can we help inspire you to reach those goals? Being an active, positive group that has conversations to help each other stay motivated and to share tips. Challenges also help.
Add anything else you would like to share (pets, hobbies, what work you do, etc.): My favorite type of exercise is dance.

Edited by: LETSDOTHIS00 at: 4/28/2016 (01:30)
RADIANT_ROARS's Photo RADIANT_ROARS SparkPoints: (1,319)
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2/22/16 4:08 P

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Thank you so glad I'm not the only one with some of my issues

Amanda (MiMi)

Time zone: CST , Louisiana

BLC 31

MINION CADET SQUAD

In Between Challenges
5% Challenge
Shooting Stars Team

BL Summer Strong
Beautiful Amethyst Butterflies Team

Aspire & Inspire
Carefree Campers Team


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
2/22/16 3:57 P

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emoticon to the team Amanda! We're glad to have you on our team! Stop in the daily chat thread and chat with us if you want. Feel free to start a new topic if you want or ask a question on the team wall if you need help.

I have health problems too that make it difficult to lose weight stemming from something that happened to me when I was young. You're not alone and we all have struggles of one kind or another. I'm looking forward to getting to know you.


Cathy (Central Time Zone)
A&I December Silver Bells

Aspire & Inspire team co-leader
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RADIANT_ROARS's Photo RADIANT_ROARS SparkPoints: (1,319)
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2/22/16 11:12 A

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First Name: Amanda
Birthday: (KARALIANNE puts a list together)
When did you join Spark People? just joined either the 18 or 19th
Where are you from? Louisiana
What are your aspirations/goals? to lose around 15 to 20 pounds, become healthier and fit, look better feel better be the best I can be
How can we help inspire you to reach those goals? anything you can do will be a big help, keep me on the road to success
Add anything else you would like to share (pets, hobbies, what work you do, etc.) love to play on computer, into crime shows as example all the ncis, blacklist, love to read spend time with family and I know this is crazy but I get a kick out of watching shows like dance moms, bring it and some of the real housewives, a good laugh for sure, shows me my live is pretty good when it could be filled with drama don't hate just a fun little giggle for me I do. I have 3 doggies and a wonderful fiancée. I have many health problems so this journey is going to be a slow one for me but I got this

Just joined a few days ago. I need to lose around 15 to 20 pounds and hoping that this site will help me reach my goals. I have been at this for a while now and my originally weight was 160 having a hard time getting the last little bit off. I have a bunch of health issues that I can't get rid of that I was born with. Trying to get a healthier and fitter me and kick everything in the butt. Feel free to add me as a friend need all the support I can get

Edited by: RADIANT_ROARS at: 2/22/2016 (11:39)
Amanda (MiMi)

Time zone: CST , Louisiana

BLC 31

MINION CADET SQUAD

In Between Challenges
5% Challenge
Shooting Stars Team

BL Summer Strong
Beautiful Amethyst Butterflies Team

Aspire & Inspire
Carefree Campers Team


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
1/3/16 3:14 P

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emoticon to the team Jessica! We're happy to have you on the team and look forward to getting to know you. It sounds like you have set a realistic goal. Congrats on your weight loss so far! Having health issues due to your weight is no fun at all. I've been there and don't ever want to go there again. You're definitely going to need more energy with your two little ones. :)

Feel free to start your own post if you have a question, need encouragement or have achieved a goal you've set or whatever else.

Best of luck to you in achieving your goals! emoticon emoticon emoticon emoticon emoticon emoticon

Cathy (Central Time Zone)
A&I December Silver Bells

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
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HADASSAHSMOMMA's Photo HADASSAHSMOMMA Posts: 38
1/3/16 9:27 A

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Thank you for adding me to this spark team! My name is Jessica and I live near Seattle, Washington. I found Sparkpeople in 2007/2008 and had an account until 2011ish. During the first 1 1/2 years with Sparkpeople I went from nearly 200 pounds to 127 pounds. After maintaining for a while I got rid of my Sparkpeople account for whatever reason and a year or so later I found myself pregnant with my first child. I gained all my weigh back during that pregnancy and 7 months after giving birth I was pregnant again. My 2nd child is almost 1 years old and I am back to Sparkpeople to get healthy and confident again.
My goals at the moment is to stick to my range 6 out of 7 days a week and try to walk most days of the week. Being active keeps my moods in control. I hope to start doing more physical activity as the weight comes off. I am the biggest I have ever been (I have lost 7 lbs so far) and it puts a lot of stress on my hips, knee, back. This is the first time in my life I have had physical issues because of my weight (like sciatica) and now is the time to make a positive change!! I want to have more energy for my little ones.

best of wishes to everyone!

One day at a time, one pound at a time!


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
8/3/15 1:46 A

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Lisa - I'm sorry you've had such a hard time losing weight. I'm glad to hear that you are being treated for your previously undiagnosed diabetes now. I hope that the changes with your diet and changes with your thyroid will help you to continue with your weight loss. It's good to have you back with us again!

Janna - Thanks! It's good to see you again.

If either of you need help/support/encouragement just give a shout out to all of us and we'll do our best to help you. emoticon emoticon

Edited by: CATHYSFITLIFE at: 8/3/2015 (01:47)
Cathy (Central Time Zone)
A&I December Silver Bells

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N03XCU535's Photo N03XCU535 Posts: 1,440
8/1/15 9:55 P

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I have been on this team before , but since it has been so long I will re-introduce myself. I recently recommitted to my journey once again . My name is Lisa (nickname kitten), I am married'(18yrs) and have 2 teenagers (DD16 and DS 14). I homeschool them both going on 3yrs. My weight loss journey has not been the greatest . This January I told myself 2015 would be my year, however that has not been the case. I reached my heaviest in May at 256 Ibs. Somehow I lost 6/lbs from May to June. In the month of July I had some success most likely due to the fact I was diagnosed with diabetes and changed my diet drastically along with changes in my thyroid. I hope to be able to fit in once again.

Lisa
SW 257
GW 140
Workout Buddies BSG March Challenge
Current:209

It always seems impossible until it's done --Nelson Mandela


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KARALIANNE's Photo KARALIANNE Posts: 1,502
8/1/15 1:41 A

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Hi Cathy!

Wow, you are doing great at reaching your goal. Go you! emoticon

Peace & Blessings!

~*~ Janna ~*~

BRASH BLACKBERRIES A&I BSG team!

"I want to remake the world; anything less is not worth the trouble." Karen Cushman

"Nobody realizes that some people expend tremendous energy merely to be normal." Albert Camus


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
8/1/15 1:31 A

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HI Janna,

I remember you from when you were a team leader. This is Cathy you might remember me as CathyT2009. As you can tell I changed my username. :) Congrats on your baby! I didn't remember your cat but I do remember that you had guinea pigs. I'm sorry to hear about Batman. I noticed you joined the BSG Challenges for August. I hope that helps to motivate you to go for walks. Sorry to hear about your emergency c-section. I hope J is able to find some work soon. I wish you the best of luck with your goals. Let us know if there's anything we can do to help you achieve your goals. emoticon emoticon emoticon

Cathy (Central Time Zone)
A&I December Silver Bells

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KARALIANNE's Photo KARALIANNE Posts: 1,502
7/31/15 10:41 P

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Hey everyone!

I'm a long-time member of this team and was even a leader at one point (that's why you'll see my name as the originator on some of the posts around here, like the chat room). Life has been busy these last few years and I had a baby in March(!) and now that he's nearly five months old I'm definitely ready to start getting my weight back under control.

So, details about me:

My name is Janna. I live on an acreage (40 acres) half an hour NW of Saskatoon, Saskatchewan, Canada. I'm married (I call my husband J) and I have one son, as mentioned above; R was born March 5. We have a cat named Flame (those of you who remember me may also remember that our cat was named Roy; sadly, she disappeared last June) who is incredibly needy and had a rough start to her life. I have four guinea pigs, too: Bubble and Squeak, who are black Peruvians, brothers, and cannot live in the same cage; and George and Luther, who are brown and white Abysinnians, brothers, who definitely love each other. Those of you who remember Batman, he died suddenly, the week before R was born.

I'm breastfeeding so I don't want to restrict my calories too much; I need to be producing enough milk to keep my baby fed and happy! Mostly what I feel I need is to increase my physical activity. Now that R is older and actually likes the Snugli, I can put him in that and go for a walk. I just have to DO it. Another part of this is that I had an emergency c-section and my abdominal muscles haven't totally recovered from that yet. I hurt when I stand up after sitting for a long time.

I'm planning to write more about my pregnancy etc. in a blog post at some point, so I'll save you the gory details. :)

Oh, work stuff! J is a hardware engineer who's been working in software for the past six years. He was just laid off a couple of months ago and hasn't found a new position yet. I'm a freelance writer and editor. I've been published a few times here and there - I keep writing and keep submitting! - and I have a main client that I edit things for semi-regularly. I'm working on a certificate in publishing that I hope will help me find more editing work, and I've acquired a foot pedal so that I can try doing transcription work, too.

Peace & Blessings!

~*~ Janna ~*~

BRASH BLACKBERRIES A&I BSG team!

"I want to remake the world; anything less is not worth the trouble." Karen Cushman

"Nobody realizes that some people expend tremendous energy merely to be normal." Albert Camus


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
7/17/15 3:04 A

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BabeCave - Sorry I didn't see you post in here until now. We're glad to have you on the team! We'll definitely do what we can to help you stay motivated and achieve your goals.

AMANDADAWN1982 - Ooh, Ottawa is a beautiful part of Canada! I'd love to visit there someday. You must definitely make yourself a priority. I know what it's like to be injured and try to keep up our motivation. I broke my leg a few years ago so I definitely can relate. Great job on getting back to taking care of yourself. If there's anything we can do to help you just post it on the team wall, make a post or write a blog and we'll do what we can to help you out.

Best of luck to both of you in achieving your goals!!! emoticon emoticon emoticon

Cathy (Central Time Zone)
A&I December Silver Bells

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AMANDADAWN1982's Photo AMANDADAWN1982 SparkPoints: (37,021)
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7/16/15 10:34 A

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Hi,

I am a single mom from Ottawa Canada, that has finally decided to stop putting myself on the sidelines while being the best parent I can be to my DD. I need to focus more time on myself and get the weight under control. I have lost a little weight since joining SP but gained it all back when I lost motivation with my fractured ankle. I found that motivation again, and have learned to exercise and keep up with my health even while dealing with an injury.

Before my injury I planned on spending the summer getting into C25K and running/jogging, but the injury put that on hold making it easier for me to get out of my routine and fall into bad habits. I'm not allowing that to happen again, and have found that the community on here helps to keep me motivated and accountable.


Amanda
Ottawa Canada
EST

BLC - Invincible Indigos
BLC34 - Minion Cadet Squad
BLC35 - Minion Cadet Squad


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BABECAVE's Photo BABECAVE Posts: 1,560
6/27/15 11:56 P

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I'm the New Girl in Town.... *Smiles*..

I'll start off by saying that I'm from the middle of the USA.. *Kansas*

27 of wisdom Years... in mee...

I came onto this Group... because I'm finding it not so easy... with finding people Alive on this website.... If anyone wants to help me by add me... Please do...

Very Much...Appreciated...

I love sending out Motivational Comments on people's pages... and sending Gifts Goodies... when I come up with something for it...



Don't Look Back... Your not going that way anymore... (Go Forward)

Worrying is not worth it... It's like walking around with an umbrella and waiting for it to rain...

If you keep good food around in your fridge... you will eat good food...

I Don't count my sit-ups... I only start counting them when it starts hurting... Because those are the only ones that count...

Go with the Serving Size recommended on the nutrition label...


FASTYFEET's Photo FASTYFEET SparkPoints: (1,083)
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6/27/15 2:46 P

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Hi everyone its MiMi MiMi_Roars that is I have had some issues with my pervious name and decided to have a new one just wanted everyone to know

Edited by: FASTYFEET at: 6/27/2015 (15:39)
MiMi

Weekly Challenge Co-Leader

Co Leader (EL) of the Starfish Summer 5% Challange


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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
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6/26/15 10:58 A

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Thank you.

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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
6/25/15 7:39 P

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emoticon emoticon Hi Vicki, we're happy to have you on the team. We're like a big family here but always welcome new family members. :) You have set some SMART goals to achieve. If you need anything, have any questions or comments be sure to let us know. We're here to help each other reach our goals. Best of luck to you! emoticon emoticon emoticon emoticon emoticon

Cathy (Central Time Zone)
A&I December Silver Bells

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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
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6/25/15 4:35 P

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Over the last 10 years I've gained 127 lbs and now it's time for me to reclaim my body
in the healthiest way I can. I've struggled to lose the weight and would drop a few pounds
only to regain them plus a few extra pounds. But since Sept. 2014 I've been working to
help my hubby lose necessary pounds so his heart function will improve and although
I worked towards my own goals, it was never 100%. But since June 20th I've taken back control
of my own body and will be working to drop the weight I need to lose to be at my
healthiest. My goals are to be 220 lbs. or less by Jan. 1-2016; 180 lbs. or less by my 60th birthday
on Aug. 20-2016; and 140 lbs. by my 61st birthday on Aug. 20-2017.
If between now and then if I decide I've reached a size I know I can be comfortable
with for the rest of my life, then I'll work to maintain it instead of going lower.
I'm going to work to get in as much fruit and veggies as possible on a daily basis, and
really work to cut back on processed foods as much as possible.
Due to fluid retention, I need to try to keep my sodium under 1500 grams
as much as possible daily. This will be hard for me as I'm a salt-a-holic, but it has to
be done.
I will be working hard to get in as much exercise daily as I can. Some days I won't be able
to do a lot due to RA of the spine as well as sciatica, but I'll do as much as I can daily.

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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
5/29/15 2:13 P

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Hi Susan! I'm so glad you decided to join our team! The monthly Buddy Support Groups are a great way to get support and motivation while staying on track.

You're fairly close to my age. There's just about 4 or 5 years difference. :) I love the pics of your fur babies! I'm sorry you've lived with clinical depression since childhood but you certainly are positive in spite of it.

I'm look forward to getting to know you even better now! We can do this together!! emoticon

Cathy (Central Time Zone)
A&I December Silver Bells

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PCOH051610's Photo PCOH051610 SparkPoints: (84,196)
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5/29/15 8:00 A

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Hi! I'm another Susan and I've been wondering about joint this time for awhile now. I'm ready to take my journey with Spark in a whole new direction and I desperately need support and motivation! I'd really like to be a part of the monthly buddy support group.

I'm 49, married with three fur babies. I have lived with clinical depression since childhood but I'm pretty positive despite it.

Am looking forward to making some new long term friends....together we can do this!


Dogs are Teddy Bears with a bark......woof!!!

Newfoundland Standard Time (which is so unique Spark doesn't have it listed as an option)




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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
5/13/15 9:01 P

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Hi Danae, we're glad to have you with us. We'll do whatever we can to help you on your journey to lose those 30 lbs. We have a monthly Buddy Support Group (BSG) Challenge that is going on if you'd like to join it just let me know. Challenges can help you keep on track. If you do though, you would need to set up your own page so that other team members can encourage you, send you goodies, etc... If you think joining the challenge sounds interesting here is some more information about it www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x31050x530R>60538
Just scroll to my original post. Then if you want to join, send me or Barbie (BARBIE176) a spark mail saying you'd like to join and we'll put you on a team. Either way, we wish you the best of luck in reaching your goals! emoticon emoticon emoticon

Cathy (Central Time Zone)
A&I December Silver Bells

Aspire & Inspire team co-leader
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LITTLEBABIES15's Photo LITTLEBABIES15 SparkPoints: (11,312)
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5/13/15 3:11 P

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hi guys my name is danae and i am new to this group I am 32 gonna turn 33 in august.I live in missoula mt but from Condon mt. I have two wonderfull kids. my daughter Arianna is 3 1/2 turning four on october 6 and a son luca who just turned one yesterday. i would like to have some support to loose all the baby weight i gained after my pregnacy. I am currently at 194 want to loose 30 lbs.

Danae casebolt
kindly kiwis

i will do my best
I will live to the fullest
I will enjoy every minute with my family


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
4/2/15 7:40 P

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emoticon Susan, it's good to see you back here on SP and on the A&I team. Best of luck to you in achieving your goals.

Cathy (Central Time Zone)
A&I December Silver Bells

Aspire & Inspire team co-leader
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STRTNOVR58's Photo STRTNOVR58 Posts: 65
4/2/15 12:35 P

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Hi, I'm Susan. Many of you knew me by Krazy4Katz. I closed my account and opened a new one. My page is private to friends only for now. I'll be adding friends here that I was close to but, if you knew me then and want to add me as a friend, feel free to do so.

Susan
May Beautiful Bluebells BSG Team
Central Oklahoma
Scrapbook Gallery: www.scrapbookflair.com/SuziKatz


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
3/13/15 9:39 P

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emoticon to the team Amy! We're happy to have you on our team!

We have a monthly challenge going on called the Buddy Support Group Challenge (BSG Challenge for short). Here is a link to a post I made a long time ago that explains what they are www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x31050x532R>00305
. If you think this is something you'd like to do just let me know and I'll put you on a team.

Have a great weekend and best of luck to you in reaching your goals!

Cathy
A&I team co-leader

Edited by: CATHYSFITLIFE at: 3/13/2015 (21:40)
Cathy (Central Time Zone)
A&I December Silver Bells

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AMYBRO1's Photo AMYBRO1 Posts: 6,395
3/13/15 2:06 P

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Hey team! Happy TGIF! I'm Amy and I just joined your wonderful inspiring team!

~Amy~
south Louisiana
Central Time Zone
*****************
Camo Crew 35
Camo Rank: Master Staff Sergeant
Invincible Indigo's Winter BLC

Fitness comes from the inside out, Change your mind. Then change your body. BELIEVE, ACHIEVE, SUCCEED!



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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
2/26/15 4:25 A

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emoticon to the team Eileen. We're glad to have you and glad that Laura invited you to join our team. Many of us have known each other for many years and we feel like the team is a family. emoticon We're always happy to welcome new members into the family though. Looking forward to seeing you in the challenges next month. Best of luck in reaching your goals! emoticon emoticon

Cathy (Central Time Zone)
A&I December Silver Bells

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SANDRUBY Posts: 468
2/25/15 11:42 P

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Hi! My name is Eileen and my good SparkFriend Laura, suggested that I join this SparkTeam.
It looks like a great team and I will be joining in on the next set of challenges.

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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
2/15/15 2:36 A

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Welcome to the team SASHAY40! We really are glad to have you with us on the team. Many of us have known each other for several years and we feel like a family but we always welcome new members. Great job with the exercising. Good luck in achieving your goals! If there is anything we can do to help or of if you have a question don't hesitate to ask. emoticon emoticon emoticon

Cathy (Central Time Zone)
A&I December Silver Bells

Aspire & Inspire team co-leader
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MSJENNIFERVT48's Photo MSJENNIFERVT48 SparkPoints: (70,168)
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2/14/15 4:09 A

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Hello Everyone! Thank you for urging me to introduce myself! I am doing quite well with exercising, but I am having difficulty with my meals and snacking, so I have decided to start tracking today (Valentine's Day). I know- I know I should have tracked a time ago- but I thought if I could just cut down then all would be good.... I was wrong. So here I go with day 1, I CAN DO IT!!

emoticon Happy Valentine's Day Everyone!! emoticon

~Jen~ VT--


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STORMWATCHER3's Photo STORMWATCHER3 Posts: 5,809
1/26/15 8:14 A

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Thank you for the warm welcome Cathy! The first thing I did after joining Aspire and Inspire was to sign up for the February challenge! Can't wait to get started!

Laura
~~~~~~~~~~~~~~~~~~~~~
Sometimes you just need to breathe, trust, let go and see what happens.
CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
1/26/15 3:29 A

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emoticon and emoticon to the team Laura! We will be starting a month long challenge next month called a Buddy Support Group or BSG for short. If you think you'd like to participate we'd love to have you join us. The sign up is under the announcements forum near the bottom of the main team page. Good luck in achieving your goals! If you have any questions or concerns don't hesitate to ask. emoticon

Edited by: CATHYSFITLIFE at: 1/26/2015 (03:36)
Cathy (Central Time Zone)
A&I December Silver Bells

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STORMWATCHER3's Photo STORMWATCHER3 Posts: 5,809
1/25/15 7:56 A

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Hi everyone, I'm Laura. I've been looking for a new challenge team to re-ignite my Spark and keep me moving towards my health and fitness goals. This team seems like it would be a good fit for me. I can't wait to participate!

Laura
~~~~~~~~~~~~~~~~~~~~~
Sometimes you just need to breathe, trust, let go and see what happens.
CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
1/7/15 3:51 A

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emoticon Angela! Be sure to let us know if there's anything we can do to help you.


Cathy (Central Time Zone)
A&I December Silver Bells

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IMGLAMRUS's Photo IMGLAMRUS Posts: 4,384
1/6/15 8:50 P

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Hello my name is Angela. This teams sounds like something I really need in life to help me on my journey to a healthy lifestyle. Just been struggling to get myself back on the weight loss/ exercise wagon.

-:~~Angela or Ang~~:-

Sapphire Ravishing Ravens

PA~ EST
www.fitbit.com/user/24VZ5V

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~NEVER underestimate your power to change and
improve yourself.
~NEVER let past failures determine your future.



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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
1/2/15 6:48 P

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emoticon to the team DAVENPLK! So glad you joined our team! It can be hard to get back into exercising once you get out of it. Wishing you the best of luck in your goals!

Cathy (Central Time Zone)
A&I December Silver Bells

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DAVENPLK's Photo DAVENPLK Posts: 48,222
1/2/15 4:49 P

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I just found this team on a friend's sparkpage. It sounded great to me. I have lots of teams on my page that need to be deleted because they no longer exist. I am trying to get back into the exercise mode after a health scare. Hopefully, I can continue to make great progress while on this team.

Just take it one day at a time.


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
12/1/14 2:28 P

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You're welcome emoticon

Cathy (Central Time Zone)
A&I December Silver Bells

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MIMI_ROARS's Photo MIMI_ROARS SparkPoints: (2,763)
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12/1/14 12:05 P

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Thank you Cathy


MiMi, CST time zone

Leader of Weekly Challenge Team

Extra Leader in the Starfish team of the 5% Spring Challange


Hear me Roar
Look like a Beauty Train like a Beast

http://www.sparkpeople.com/mypage_publ
ic_journal.asp?id=MIMI%5FROARS#5828800


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
11/5/14 12:29 A

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Hi MiMi, sorry I didn't see your post until now. I understand about how hard it is to lose when you have a disability and health problems. You have come to the right place though for encouragement and support! Many of us have known each other for a long time and are like a family here but always welcome new members to the family. :)

Cathy (Central Time Zone)
A&I December Silver Bells

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MIMI_ROAR's Photo MIMI_ROAR SparkPoints: (3,241)
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10/25/14 7:39 P

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Hi all MiMi here just found your team needing motivation and support to reach my 30 or so pounds to lose hard road when you have disability and health problems look likes a great group hope to get to know and share in this with you all




With God all things are possible
Slow and steady wins the race
Train like a beast look like a beauty

Hugs
MiMi


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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 16,608
10/14/14 2:47 A

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emoticon Desiree! Glad you joined the team. There are so many supportive members here. Hope you can join in the next BSG (Buddy Support Group) challenge!


Cathy (Central Time Zone)
A&I December Silver Bells

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