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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hi 


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SHOAPIE
SHOAPIE's Photo SparkPoints: (152,197)
Fitness Minutes: (67,071)
Posts: 12,858
4/19/12 7:38 P

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emoticon


 Pounds lost: 35.8 
 
0
8.95
17.9
26.85
35.8


HNCOTTON
HNCOTTON's Photo Posts: 5,918
4/19/12 5:33 P

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Welcome to the team!

hncotton.wordpress.com/

03/17/2012 Shamrock 8k in Virginia Beach, VA 1:22:18 (first race ever!)
04/29/2012 Dig-In Earth Day 5k in Newport News, VA 44:55
08/04/2012 Coast Guard Day 5k in Yorktown, VA 48:57
09/02/2012 Rock n Roll Half Marathon in Virginia Beach, VA 3:34:26
02/09/2013 VA is For Lovers Sweetheart 6k in Virginia Beach, VA 54:44
03/16/2013 Shamrock Half Marathon in Virginia Beach, VA 3:32:03
*******
simplicity = calm, peaceful, happy


 Pounds lost: 41.0 
 
0
28
56
84
112


PSYCHOJULES
PSYCHOJULES's Photo Posts: 13,636
4/19/12 5:25 P

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hello there and all the best to ya! be uber good and have oodles of fun!

Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/

"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"

"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick

Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
ffs


 current weight: 205.6 
 
207
187.75
168.5
149.25
130


LEANMEAN2
LEANMEAN2's Photo Posts: 8,771
4/19/12 3:17 P

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Welcome to the team. Good luck with your goals.

Slowly and surely wins the race.


 current weight: 133.5 
 
151
145.75
140.5
135.25
130


IAMAGEMLOVER
IAMAGEMLOVER's Photo Posts: 17,546
4/19/12 3:14 P

Community Team Member

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Hi. Welcome to the team.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.






Total SparkPoints: 74,354
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


WILLAMLC
WILLAMLC's Photo Posts: 38,366
4/19/12 2:46 P

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160


ANNAKOUKLA
ANNAKOUKLA's Photo SparkPoints: (76,154)
Fitness Minutes: (63,017)
Posts: 16,834
4/19/12 12:53 P

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 95.0 
 
0
36.75
73.5
110.25
147


0309COOKIE
0309COOKIE's Photo Posts: 6,754
4/19/12 12:52 P

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Welcome aboard!

Cookie



JOYCEGETHEALTHY
JOYCEGETHEALTHY's Photo Posts: 9
4/19/12 12:42 P

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love to read

lost 1 pound so far


 current weight: 146.0 
 
147
135.25
123.5
111.75
100


 
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