Author: Sorting Last Post on Top ↓ Message:
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (60,340)
Fitness Minutes: (21,011)
Posts: 5,440
5/21/13 5:40 P

My SparkPage
Send Private Message
Reply
Hi Mischakitty, This is a good place to come for great nutrition and exercise information as well as other motivations.
My name is Jan and I find the Nutrition tracker very helpful. I use the option where I plan my own menus but it lets me know how it balances out nutritionally and caloriewise.

Jan

Pacific NW Time Zone PDT

DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,899)
Fitness Minutes: (30,338)
Posts: 24,040
5/21/13 5:40 P

My SparkPage
Send Private Message
Reply
Welcome aboard.

Spark people ahs terrific tools to help you.
Get to know your spark page and the website and you're on your way.



 current weight: 170.0 
 
235
215.75
196.5
177.25
158
MISCHAKITTY's Photo MISCHAKITTY SparkPoints: (640)
Fitness Minutes: (821)
Posts: 1
5/21/13 5:24 P

My SparkPage
Send Private Message
Reply
Gosh I hope I am doing this right......

My name is Mischa and I live in Clackamas. I have just joined and I am working to lose at least 160 pounds. I am tired of being in pain all the time and I am ready to commit to a program to lose the weight. I turn 40 in a few days, and that has me motivated more than anything else.

I hope to talk to you all soon. emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello All 1/10/2014 1:22:06 PM
HELLO, I JUST JOINED AND LOOK FORWARD TO THIS PRO 5/13/2014 8:58:52 AM
Hello I'm Mommabirdies 5/9/2013 10:38:32 PM
native oregonian and newbie to sparks 5/14/2013 2:06:43 AM
Fat and Depressed 1/23/2014 11:58:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x308x53428495

Review our Community Guidelines