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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (60,084)
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Posts: 5,421
5/21/13 5:40 P

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Hi Mischakitty, This is a good place to come for great nutrition and exercise information as well as other motivations.
My name is Jan and I find the Nutrition tracker very helpful. I use the option where I plan my own menus but it lets me know how it balances out nutritionally and caloriewise.

Jan

Pacific NW Time Zone PDT



 current weight: 213.6 
 
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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,799)
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5/21/13 5:40 P

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Welcome aboard.

Spark people ahs terrific tools to help you.
Get to know your spark page and the website and you're on your way.



 current weight: 170.0 
 
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MISCHAKITTY's Photo MISCHAKITTY SparkPoints: (640)
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5/21/13 5:24 P

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Gosh I hope I am doing this right......

My name is Mischa and I live in Clackamas. I have just joined and I am working to lose at least 160 pounds. I am tired of being in pain all the time and I am ready to commit to a program to lose the weight. I turn 40 in a few days, and that has me motivated more than anything else.

I hope to talk to you all soon. emoticon

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