hello everyone not really sure what to say so lets start this way. my name is jim i'm 49years old and weigh around 345 lbs. I was doing something like this about 2 yrs ago, but due to a swollen leg I just stopped, I have deep vein thrombosis and had 3 clots in my lower left leg. so this time I've gotten myself a compression sock and so far it seems to be working ill know more in a few days. so wish me luck I want to lose 120 lbs by next summer that's the big gole my short term one is lose 20 lbs by next Dr. visit in May
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