Author: Sorting Last Post on Top ↓ Message:
3/22/13 10:07 P

My SparkPage
Send Private Message
Welcome to the team. I have found healing with better diet and lifestyle. You will too. Best of luck.

 Pounds lost: 4.0 
JIMGUS63 SparkPoints: (113)
Fitness Minutes: (60)
Posts: 4
3/22/13 9:43 P

Send Private Message
hello everyone not really sure what to say so lets start this way. my name is jim i'm 49years old and weigh around 345 lbs. I was doing something like this about 2 yrs ago, but due to a swollen leg I just stopped, I have deep vein thrombosis and had 3 clots in my lower left leg. so this time I've gotten myself a compression sock and so far it seems to be working ill know more in a few days. so wish me luck I want to lose 120 lbs by next summer that's the big gole my short term one is lose 20 lbs by next Dr. visit in May

Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
The Gorge 1/11/2015 5:06:10 PM
Klamath Falls 11/12/2014 8:39:22 AM
Coos Bay 11/25/2013 10:02:46 PM
New to Sparks and looking for support. 12/25/2014 10:25:05 PM
Forty and Fabu....OH NO, I'm almost 40! 12/11/2014 5:30:18 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by March 13! Get a FREE Personalized Plan