Way to go....you took the first step! That is sometimes the hardest part. Just remember, go easy on yourself if you "slip up". We're human and we're bound to make mistakes. Also, reach out to your SP friends....they will be the biggest support!
“For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.” Ephesians 2:10
Total SparkPoints: 5,207
SparkPoints Level 7
Fitness Minutes: (60) Posts: 10 2/25/13 12:07 P
I have been struggle with my weight since my 10 year old son was born. I have hypothyroid problems. But after watching food matters, I decided to stop eating dairy and meet. I have lost 20lbs in a little over 5 weeks. I also bought the nutri-bullet to start juicing for one meal a day. I am starting to exercise this week.
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