Author: Sorting Last Post on Top ↓ Message:
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (124,687)
Fitness Minutes: (30,358)
Posts: 26,819
7/26/12 8:14 P

My SparkPage
Send Private Message
Reply
Welcome!



 current weight: 164.5 
 
235
215.75
196.5
177.25
158
DMATTISON's Photo DMATTISON Posts: 156
7/26/12 9:49 A

Send Private Message
Reply
Welcome! This is a great site with tons of really useful tools to help you along your way. I especially like the food tracker, it's a bit time consuming at first as you build your favorites list but once that's past it is a quick and informative way to really see what you're eating. Check the reports often as well, they can give you a really close look at your nutrition. The Teams are great too, I've had lots and lots of encouragement from the folks here on Spark and they have helped me over some bumps in the road! So welcome again and good luck!

183 Maintenance Weeks
 
0
50
100
150
200
HOLLYJACK's Photo HOLLYJACK SparkPoints: (0)
Fitness Minutes: (465)
Posts: 10
7/26/12 2:50 A

My SparkPage
Send Private Message
Reply
Hi There,
I'm a newbie and anxious to tackle this weight! Looking forward to being active on SP.
:-)
Sherwood, OR


"Scatter Joy"
(Ralph W. Emerson)


 August Minutes: 0
 
0
150
300
450
600
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello spring! ...I mean summer! 5/21/2016 4:15:59 PM
Hello 8/2/2015 9:46:50 PM
Good morning! 6/12/2016 9:34:05 PM
Needing A Buddy In Oregon City 8/12/2015 10:16:34 PM
anybody here still? 6/27/2016 2:28:11 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x308x49160823

Review our Community Guidelines


x Lose 10 Pounds by October 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.