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DENILAND's Photo DENILAND SparkPoints: (0)
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7/15/12 5:47 P

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I hope you had a good hike DMattison! It is also pretty cool today outside. Way to go DebbieAnne 1124!! I am on my way to swim again today. I have been going everyday since starting sparkpeople. Only four days ago, but doing it one day at a time. Have a great day!

DMATTISON's Photo DMATTISON Posts: 156
7/15/12 12:17 P

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I too have trouble waiting a week, it's that instant feedback I want. I know I have to change my mindset about that, weight loss isn't an instant process!! I weigh in on Saturdays so today my husband and I are planning a hike up the McKenzie somewhere or maybe just around here in Eugene! Loving the cool morning today too!!

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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (105,729)
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7/14/12 8:36 P

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Good for you on your challenge.
I was doing pool aerobics for 60 minues today



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DENILAND's Photo DENILAND SparkPoints: (0)
Fitness Minutes: (600)
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7/14/12 8:24 P

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Swam for 100 minutes today. Did some general swimming and then worked on laps for the swim challenge that I signed up for. Very hot today near Salem; at least for me. :) I am not a hot weather person. I am trying to ignore the scale until next Thursday. My goal is to weigh once a week. For some reason this is always difficult for me. Perhaps because I always want instant feedback. So for now, I will rely on feeling leg and arm muscles that I haven't felt in a long time. Hope everyone is having a great weekend.


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