Author: Sorting Last Post on Top ↓ Message:
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (105,746)
Fitness Minutes: (30,358)
Posts: 25,169
5/9/12 3:37 P

My SparkPage
Send Private Message
Reply
Welcome!



 current weight: 170.0 
 
235
215.75
196.5
177.25
158
MRSRAMON2 SparkPoints: (134)
Fitness Minutes: (75)
Posts: 16
5/9/12 1:34 A

My SparkPage
Send Private Message
Reply
Hello, Everyone! My name is Melissa and I am 24 years young! I am a mother of 2 (1 and 3) and a loving wife.

I became obsessed with researching anything and everything about Being Healthy for 3 reasons:
- To have the ability to teach my children how to live a healthy life
- To help my husband lose and maintain a healthy weight
- To lose my 'baby' belly!

As for my motivation and energy levels, they aren't where I want and need them to be. I set my alarm, almost always hit the forbidden 'SNOOZE' button. I will get into the habit of working out in the mornings and feeling good about myself, but that little bit of motivation goes away after a couple weeks. I will always keep trying, but I would love to STICK WITH IT! I just don't know how.

My husband has the same problem, just far worse than mine. I feel that if he sees how I am doing - when I can stay successful anyhow - that he may want to do a little something for himself. I am most concerned with his weight. He has a family history of heart attacks in overweight family members. I want him to live a long, healthy and happy life, but I can't make him, he has to want to do it for himself.

Our diet as a family has changed drastically, and I am very happy about the decisions I am making for us here. Recipes are endless and I love new ideas! I am online researching things that interest me at LEAST 4 hours a day, and most of them are on anything that has to do with food and healthier ways to eat.

I could say so much more, but I feel like this was a blog entry! Thank you for having me, and I wish you all the best on your own personal goals!





Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Roseburg 3/19/2015 2:32:52 AM
New Spark 11/21/2014 12:44:38 AM
Looking forward to a successful journey 10/23/2014 11:02:58 AM
New to Sparks People 5/24/2015 10:52:47 PM
A new start 7/10/2015 11:02:51 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x308x47983413

Review our Community Guidelines




x Lose 10 Pounds by October 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.