Author: Sorting Last Post on Top ↓ Message:
GRAMMACATHY's Photo GRAMMACATHY Posts: 20,575
4/14/12 12:33 A

My SparkPage
Send Private Message
Reply
Welcome to the Oregon Team. I was about the same weight when I started Spark People. I have lost 50 pounds so far. I encourage you to check in for at least ten minutes daily to keep the positive strategies in the front of your brain. Best wishes for you on your health and wellness journey.

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com
/store/c1/Featured_Products.html


 Pounds lost: 1.0 
 
0
2.5
5
7.5
10
TERIBERI70's Photo TERIBERI70 SparkPoints: (0)
Fitness Minutes: (529)
Posts: 89
4/13/12 1:27 P

Send Private Message
Reply
Im tired of being huge and unhealthy. Been having problems breathing latey so its time to lose weight!

~Teri~


 Pounds lost: 16.0 
 
0
11.5
23
34.5
46
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
anybody here still? 6/27/2016 2:28:11 AM
A new start 7/10/2015 11:02:51 AM
Hello spring! ...I mean summer! 5/21/2016 4:15:59 PM
Hello 8/2/2015 9:46:50 PM
Needing A Buddy In Oregon City 8/12/2015 10:16:34 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x308x47564572

Review our Community Guidelines


x Lose 10 Pounds by November 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.