Welcome to Spark People and the Oregon team. Having four babies in five years is exhausting to the body. There are some good tips for getting back into shape on the web site, but take your time exploring everything. The site is so big, I haven't discovered everything in four years. I just set myself a goal of logging in for ten minutes daily to keep the healthy strategies in the front of my mind. It has helped. I have lost 50 pounds. Best of luck to you on your health and wellness journey.
Hi everyone! I am kinda new to Oregon; we moved here last year. I had just had a baby before we moved and soon after moving here found out I was pregnant again. That's a total of five, but four are five and under. I'm still trying to get used to Oregon. I do love it, I just haven't met many people I think I fit in with. And my body is just really sluggish and getting old; I turned 40 this year. OUCH! I would love to have a walking buddy but first that requires actually getting to know my neighbors, lol. Baby steps! I hope to get my body and mind back on track. Here's to much needed success!
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