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F8CONE8's Photo F8CONE8 Posts: 15,733
3/17/12 4:12 P

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Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


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GRAMMACATHY's Photo GRAMMACATHY Posts: 22,040
3/17/12 1:45 P

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Welcome to Spark People and the Oregon Team. Slow and steady always makes for more permanent success. You are doing very well.

Cathy
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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (140,400)
Fitness Minutes: (30,363)
Posts: 28,364
3/17/12 1:27 P

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Hi there! You are doing terrific!
Great challenge with the Water, too. I challenge you as well with te 8 oz. of water. Water si my downfall. I have only been getting water in my coffee, hot tea and ice tea and that's about it.



 current weight: 164.5 
 
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JACKSBRAT1's Photo JACKSBRAT1 SparkPoints: (0)
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Posts: 9
3/17/12 1:11 P

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Good morning everyone! I am just stopping in to introduce my self, i joined sparks in January 2012, and i am loving it already! I am working on losing 38 pounds! It is kind of up and down BUT... i am good with taking this slow and going about it in a healthy way. I am also learning so much more then how to lose weight, with this site! I joined a challenge today it is to drink 8 ozs of water at least 8 times a day, ! emoticon

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 current weight: 185.5 
 
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