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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,235
3/5/12 12:37 P

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emoticon You are doing so well.

I am having a craving/gluttony issue. I did buy veggies for juicing so hope I can reverse the trend quickly.

You know when I was about four all my dolls were named Julie, Julia, Judy. Then at age 10-15, the cats and horses were named Juniper, Jeremiah, Jericho and Gypsy. Do you see a theme here? Luckily I got past my J sound obsession before I started having children, besides my Sis named her daughter Julie.



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JULAPDX's Photo JULAPDX Posts: 1,593
3/4/12 9:55 P

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Day 7:
Met my goal for the week!
Did a SP toning/strength training video 6 out of 7 days (today did 10 min crunchless core workout)
Ate no more than 1550 calories 4 out of 7 days (that's my toughest challenge)

YAY!

Julie

Leader: Vulvodynia & VVS

Goals:
165 lbs by 12/31/2014



 current weight: 215.0 
 
215
202.5
190
177.5
165
JULAPDX's Photo JULAPDX Posts: 1,593
3/4/12 2:59 P

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I wish I had dogs to take on walks!
Your post made me giggle! :)
Jula is for Julie Ann (first and middle names)and PDX is for Portland. I'm surprised that I was even able to come up with something so creative! heheheh.

Day 6, Saturday:
Ate right at my limit - 1550 calories, and did an upper body SP video. Yay!

Julie


Leader: Vulvodynia & VVS

Goals:
165 lbs by 12/31/2014



 current weight: 215.0 
 
215
202.5
190
177.5
165
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,235
3/3/12 10:02 P

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I need more veggies again. Dogs and I lapped park and also walked in the dog park today.

Your SP name is kind of fun. I have been playing license plate games since I was a kid, making up words or phrases from the letters. So, I am guessing the JU or JULA has to do with Julie, the PDX on the end could be Portland, but there is an LAPD in the middle, so that could be Los Angeles Police Department. It could just be random letters to your middle and last name. Anyway, it has been fun playing with the letters.



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JULAPDX's Photo JULAPDX Posts: 1,593
3/3/12 5:10 P

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Good for you! I agree.

Day 5: Over in calories, but did a 10 min lower body SP video.

Julie


Leader: Vulvodynia & VVS

Goals:
165 lbs by 12/31/2014



 current weight: 215.0 
 
215
202.5
190
177.5
165
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,235
3/2/12 11:00 A

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emoticon

I spent about two hours moving boxes up and down two flights of stairs. I slept like a baby. Nothing as satisfying as getting a good work out at the same time as doing something productive. Must be why I liked shoveling the barn as a kid.



 Pounds lost: 4.0 
 
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JULAPDX's Photo JULAPDX Posts: 1,593
3/1/12 8:50 P

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Day 4: no video today, but stayed under the 1550 calorie max. Yay!

Thanks, Cathy!

Julie


Leader: Vulvodynia & VVS

Goals:
165 lbs by 12/31/2014



 current weight: 215.0 
 
215
202.5
190
177.5
165
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,235
2/29/12 10:52 P

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Great Job!

emoticon



 Pounds lost: 4.0 
 
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JULAPDX's Photo JULAPDX Posts: 1,593
2/29/12 10:00 P

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Oh, no! I hope your readjustment goes well.

Good news for me -
Day 3: Did one abs SP video, and ate less than 1550 calories! Yay!

Julie

Leader: Vulvodynia & VVS

Goals:
165 lbs by 12/31/2014



 current weight: 215.0 
 
215
202.5
190
177.5
165
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,235
2/29/12 1:48 P

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The squashes made a nice addition to the mean green. Something I will do again. I am eating regular food in addition to juicing now. Three days would have been sufficient for the juicing. Five days was too long. I messed up my metabolism. Now I will have to fight to get it back in order.



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JULAPDX's Photo JULAPDX Posts: 1,593
2/28/12 10:26 P

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I'd love to hear what combinations you end up liking!

Day 2:
Did a 9 min seated upper body SP video
Went over in calories

Julie


Leader: Vulvodynia & VVS

Goals:
165 lbs by 12/31/2014



 current weight: 215.0 
 
215
202.5
190
177.5
165
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,235
2/28/12 5:02 P

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Bought the ingredients for todays Mean Green and also some grapes, a jicama, squash and sweet potato. Can''t wait to experiment.



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JULAPDX's Photo JULAPDX Posts: 1,593
2/27/12 10:17 P

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Thanks, Cathy!
Great job to you! That sounds yummy.

I succeeded with Day 1:
I did one lower-body 10 min SP video, and my calories were miraculously less than 1450!

:)

Julie


Leader: Vulvodynia & VVS

Goals:
165 lbs by 12/31/2014



 current weight: 215.0 
 
215
202.5
190
177.5
165
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,235
2/27/12 3:17 P

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Good job. I am on my second half of a ten day Lent juice fast. So my goal is to try some new juice recipes and add squash and sweet potato to the base recipe.



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JULAPDX's Photo JULAPDX Posts: 1,593
2/27/12 11:56 A

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Hi Oregonians!

I am trying something new, starting today.
I will post what my weekly goals are.
I'm tired of beatin' around the bush with my weight loss! I can do the cardio, but I need to commit to more strength training and less calories!

My goals are, for today through Sunday:
To do one SparkPeople toning/strength training video 6 out of 7 days this week
To eat 1500 calories or less 4x this week

Good luck to me!

:)

Julie


Leader: Vulvodynia & VVS

Goals:
165 lbs by 12/31/2014



 current weight: 215.0 
 
215
202.5
190
177.5
165
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