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CHEFPERRYP's Photo CHEFPERRYP Posts: 1,133
2/27/12 2:16 A

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You've come to the right place lots of great information support and encouragement here!

Welcome Molly!

-Perry

Executive Chef at SimplySmartDinnerPlans

Menu Planners Spark Team: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=39781


Total SparkPoints: 2,223
 
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,439
2/15/12 12:04 A

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Welcome to Spark People and the Oregon Team. You can stay very anonymous by keeping your pictures and postings neutral with no identifying information and with that freedom you can be yourself and succeed. I have lost 50 pounds and the secret to my success was/is posting for at least ten minutes every day. It keeps all the healthy information and the desire to stay healthy at the front of my brain. I wish you the best of success.



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (100,379)
Fitness Minutes: (30,358)
Posts: 24,535
2/14/12 9:11 P

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Welcome!
No need to be shy.
You are right at home behind your screen like i am emoticon
We're here to help each other.

check out the cool tools the website has to offer like tracking your food and fitness minutes.





 current weight: 170.0 
 
235
215.75
196.5
177.25
158
SUGARPANTS74 SparkPoints: (56)
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Posts: 11
2/14/12 8:56 P

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My name is Molly and I am a little shy when it comes to these things. I am trying something new with hopes that this will help me lose the weight I really want to get rid of.

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