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CHEFPERRYP's Photo CHEFPERRYP Posts: 1,133
2/15/12 1:26 A

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You've come to the right place, lots of great information, support, and encouragement here!

Welcome Cheryl....you can do it!

-Perry

Executive Chef at SimplySmartDinnerPlans

Menu Planners Spark Team: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=39781


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GRAMMACATHY's Photo GRAMMACATHY Posts: 20,576
2/12/12 1:28 A

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Welcome to Spark people and the Oregon team. All kinds of wonderful resources here. I have been a member for four years and have lost 50 pounds. You will meet your health and wellness goals.

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com
/store/c1/Featured_Products.html


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2/11/12 9:55 P

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Hi All! Today is my first day and I'm trying to learn my way around the site.

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