SparkPeople advertisers help keep the site free! Learn more
 

team308forum


  Team Forum
SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   motivatedmomma 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


FOREVERFITCHICK
FOREVERFITCHICK's Photo Posts: 189
 2/3/12 3:36 P

FOREVERFITCHICK's SparkPage
Send Private Message
Reply
......will work for SparkPoints!!!

"No one's ever drowned in sweat......."


 current weight: 181.8 
 
278
249.75
221.5
193.25
165


BANKER-CHUCK
BANKER-CHUCK's Photo SparkPoints: (114,261)
Fitness Minutes: (105,904)
 Posts: 5,191
 2/3/12 11:13 A

BANKER-CHUCK's SparkPage
Send Private Message
Reply
One of the motivating factors for me is logging-in and going to "SparkPoints". I fill in what I can in the morning and finish in the evening. I always do the "Trivia QuiZ" and most of the time the regular quiz. Spark emails me the "Best of Spark" that have articles to read and gives you points.. Going for the points helps give me a road-map for activities and get my mind focused for the day.

Chuck

01/01/10 Start Weight 279 lbs
12/01/13 Ultimate Goal 190 or under #'s!!!

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 233.6 
 
279
256.75
234.5
212.25
190


GRAMMACATHY
GRAMMACATHY's Photo Posts: 17,431
 2/3/12 10:56 A

GRAMMACATHY's SparkPage
Send Private Message
Reply
Welcome to the team.
The trick to managing Spark People is to log on at least once a day for ten minutes and search the site for interesting articles, threads etc. I think people get overwhelmed and don't know how to get off the site, so then skip several days, then drop out. Just the act of spending a little time each day helps to keep the momentum of a healthy lifestyle in the front of your mind.



 Pounds lost: 8.0 
 
0
5.75
11.5
17.25
23


TECIA-
TECIA-'s Photo Posts: 188
 2/3/12 10:21 A

TECIA-'s SparkPage
Send Private Message
Reply
Welcome.

You know, we all have really good days & really bad days. When you smush them all together IT'S ALL GOOD.

The pain passes but the beauty remains.


 Pounds lost: 17.0 
 
0
47
94
141
188


SGARCIA69
SparkPoints: (516)
Fitness Minutes: (734)
 Posts: 6
 2/3/12 10:13 A

SGARCIA69's SparkPage
Send Private Message
Reply
Hi, Im Sarah and very excited this time around, I have done sparkpeople once before and with little success as I did not participate much. Iam a happy mother and wife and doing this for myself!


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x308x46396634

Review our Community Guidelines