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Welcome to Spark People and the Oregon team. The resources here are endless. Enough that you can keep changing out the strategies to help keep your program fresh and invigorating. Best of luck on your health and wellness journey.
Welcome to the team.
there is so much to do on SP.
Like tracking your food stuff that you eat daily and tracking your fitness minutes. To name a couple.
Have a blessed journey.
Debbie in Oregon City, Oregon
Just wanted to say hi to everyone. I am new and never used any of these forum before. hopefully
this will help me get started and stay motivated :).