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Welcome! So glad you've made the commitment to be a better you. YOU can do this! Looking forward to hearing of your successes along the way1
"No one's ever drowned in sweat......."
WooHoo it is wonderful to find SparkPeople to help make this a successful journey to a healthy lifestyle. I am a 55 year old female who is married to my always and forever love of my life husband. We live in Oregon, have 4 adult children. My weight story: I love to eat, I have health issues (not casued by eating), I use food to deal with life and I need to make a HUGE change in my life. I have tried sooooo many times that I fear my home and church support may be weary of helping me.
I have the Want-To to battle the cravings. I realize: there is no magic pill; I have to change what I am doing; I have to make this part of my lifestyle, even in crisis mode, and I have been using food to solve - well all my problems.
I believe God has put in place a few support systems that will make this successful, one of which is Sparkpeople. I love this website!
I will appreciate support and help from you all. I need your wisdom and encouragement!
May you all be blessed!
"With man (woman) this is impossible, but with God ALL things are POSSIBLE!" ~Jesus Matthew 19:26