After encouraging my mom to join spark people several months ago I decided to rejoin and get in on the fun. My goals this year are to stay healthy, to use exercise and a healthy diet to keep my seasonal depression at bay, to not let stress/anxiety stay such a huge part of my daily life, to also use staying active and a healthy lifestyle to model for my children to stay healthy, and to be a better support for my mom and my friends who are also trying to have a healthier life. Blessings on a Happy Healthy New Year to us all!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.