Welcome to SP and to the Oregon Team. Your path to good health begins here. I have lost 50 pounds with SP although it took three years, but still, I am not gaining and my skin and overall health is so much better. Just check in for a few minutes every day and the tips and strategies will start sticking in your brain.
I am brand new to all of this - starting two days before Christmas! I am hoping to lose 31 pounds by April - a huge task with the dreary days of winter ahead. SparkPeople looks like a good place to begin!
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