Welcome to Spark People and to the Oregon team. Medford is pretty, though it has been years since I have been there.
Just log on somewhere on SP everyday for at least ten minutes every day and the positive influences will start you on your road to a healthier you. It is amazing what they have done for so many people. I have lost 50 pounds in three years, but more important, I am stronger and healthier.
Hi fellow Oregonians! I'm here in beautiful Medford Oregon. Just moved here from Portland and I love it here! Just signed up today and ready to lose some weight and get healthy again.My goal is to lose 20 lbs by my 58th birthday in March. This is such a wonderful and helpful site. I can't believe its free!!! I'm ready!!!!
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