Author: Sorting Last Post on Top ↓ Message:
SHAPELY's Photo SHAPELY Posts: 10,286
10/31/11 1:05 P

Hi from Corvallis.
And Welcome to the Oregon Team.
Come on now, if I can do it, anyone can do it.
Rosalyn in Corvallis

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn

 current weight: -3.0  under
10/31/11 12:53 P

My SparkPage
Send Private Message
Oh yes, we've all been there. Staying motivated became easier when I started my exercise regimen in very short bursts. 20 mins. cardio, 10 mins. on weights for me. Do what works for you. I vowed to stay on it for 30 days making it my biggest the end of the 30 days it had become routine. Now I just change up my routine to challenge my body and combat boredom! Try something new!!!! Good luck!

"No one's ever drowned in sweat......."
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (109,414)
Fitness Minutes: (30,358)
Posts: 25,512
10/30/11 10:54 P

My SparkPage
Send Private Message
Hi there & welcome!

I think we all fit that catagory, friend.

Spark People ahs cool tools to help us. We jsut need to be good with the control.
We're all here for you.

 current weight: 170.0 
NURSELESLIE1 SparkPoints: (0)
Fitness Minutes: (195)
Posts: 2
10/30/11 9:59 P

Send Private Message
New to the Spark thing....Have a hard time staying motivated...Love to eat!! HELP! emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
A new start 7/10/2015 11:02:51 AM
Oregonrain... that's me 12/17/2014 1:47:02 PM
stay at home mommy need to lose 100+ lbs 2/23/2015 11:20:03 PM
Oregonrain... that's me 12/17/2014 1:24:11 PM
Needing A Buddy In Oregon City 8/12/2015 10:16:34 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by January 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.