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Welcome to the journey and the land of resourceful support! Consistency will take you places you've dreamed of!!!
"No one's ever drowned in sweat......."
Welcome aboard melissa!
It's so good to ahve you with us.
Debbie in Oregon City, Oregon
My name is Melissa and I am new to SparkPeople....Been doing it faithfully for a week now, but did not get on the computer till now! was recently blessed to meet Chris Powell from Extreme Makeover Weight Loss Edition. It was a meeting that was unexpected and he gave his time to me, sought me out, it was a God thing! He asked me one question that turned my heart around, finally. He asked me "Who are you, Melissa?" I replied, "I am mom, a fat, lazy mom"..with tears...He grabbed my shoulders and responded "Do you know what I see? You are a beautiful dancer, with A LOT of energy to burn up!"....I cried even harder! He talked with me for quite a while and two things he said (besides the above), have been written on my heart. One, he said, "You can do ANYTHING for 10 minutes, so I want you to exercise 6 days a week for 10 minutes, because YOU CAN DO IT!" 2nd, he said something that I still laugh at "Melissa, you are NOT FAT ENOUGH to be on EMWLE, if you wanted to be on the show, then you would have to gain weight, and I WILL NOT let you gain weight!" that was the FIRST time I have EVER been told I was not fat ENOUGH! Would love to make some new friends/support help here on SP!