Welcome to the Oregon team. Spark People is a great site to get you motivated and working towards healthy. Just be sure to log in everyday and post on at least one thread no matter what else is going on. It will help keep good health in the fore front of your mind.
26 years old and looking to loose 100+lbs. Currently I am weighing in at 433 and would like to be healthy for myself, my wife, and our future children. I have a hard time committing and sticking with any diet / exercise plan so I am hoping this will be my life changer.
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