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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (123,191)
Fitness Minutes: (30,358)
Posts: 26,682
9/10/11 8:12 P

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Hi friend
You're doing wonderful so far. There are so many great recipes here on SP You will be loving them all. I tried one this week called Taco soup. Yummmm I had left overs and froze some.
Do date I have lsot 62#'s and going strong.
Keep up the good work.



 current weight: 164.5 
 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 20,454
9/10/11 5:57 P

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Richelle, Welcome to Spark People and the Oregon team. You have made a good start. Try not to get overwhelmed at the size of the site. I have been here three years and still find new stuff. It is great fun and has helped me lose 50 pounds.

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com
/store/c1/Featured_Products.html


 Pounds lost: 1.0 
 
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SHAPELY's Photo SHAPELY Posts: 10,286
9/10/11 5:57 P

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WELCOME
I am Rosalyn in Corvallis

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
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RSCHUL12's Photo RSCHUL12 SparkPoints: (9,019)
Fitness Minutes: (5,332)
Posts: 318
9/10/11 5:42 P

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Hi all...just wanted to introduce myself. My name is Richele and I have been on the sparkpeople web site for about ten days now. I am so happy that I found this site and have to say that I haven't this good or good about myself in a long time. This is a life style change that I will stick with for the rest of my life and is one that my children not only are happy to give me support for but also love the food that I am making! I look forward to chatting with you all and sharing my success as well as hearing about yours. To date I have lost 16 lbs.

Each mile begins with the first step.


 Pounds lost: 9.0 
 
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