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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,235
7/9/11 10:28 P

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Welcome from NW Oregon. Spark People is a great place to help you meet your goals. Just be sure to check in for a few minutes every day.



 Pounds lost: 4.0 
 
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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,802)
Fitness Minutes: (30,338)
Posts: 24,020
7/8/11 5:00 P

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Welcome aboard, friend. I've found the best motivation for me is ahving a spark friend to walk with. State your city and you might get a response. I ahve.
best of luck to you.



 current weight: 170.0 
 
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SHAPELY's Photo SHAPELY Posts: 10,286
7/8/11 12:53 P

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Hi 1st off what is your 1st name so we know what to call you.
WELCOME to the team.

I am Rosalyn from Corvallis, and I have 5#s to go to my Goal of 135#. Yahoo!!!!!!


Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
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TANASHA325 SparkPoints: (0)
Fitness Minutes: (45)
Posts: 5
7/8/11 12:43 P

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HI I AM FROM SOUTHERN OREGON LOOKING TO SHED SOME WEIGHT AND TRYING TO FIND PEOPLE TO HELP ME ALONG THE WAY

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