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SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi all 


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SHAPELY
SHAPELY's Photo Posts: 10,286
 7/1/11 1:48 P

Reply
H Rett
I am not tooo far from the coast, Corvallis.
Wish I lived on the coast though, I love it there.
You can't beat the Oregon Coast it is the Best of all of them.
Hugs Rosalyn

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
5
2.5
0
-2.5
-5


GOODHEALTH4EVER
GOODHEALTH4EVER's Photo Posts: 7,328
 6/30/11 5:49 P

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emoticonemoticon TO THE TEAM:) WHERE DO YOU LIVE? I'M ON THE COAST.

☆-:¦:-
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨)
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥ RETT♥


 Pounds lost: 1.0 
 
0
5.9
11.8
17.7
23.6


SHAPELY
SHAPELY's Photo Posts: 10,286
 6/30/11 12:29 P

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WELCOME TO THE TEAM
Hugs Rosalyn

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
5
2.5
0
-2.5
-5


CHAS1949
CHAS1949's Photo Posts: 11,397
 6/30/11 12:14 P

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emoticon
I wish you great success!

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE



GRAMMACATHY
GRAMMACATHY's Photo Posts: 17,446
 6/30/11 2:52 A

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Welcome from NW Oregon. What part of the state do you live in? There are members here that get together for walks and runs.



 Pounds lost: 8.0 
 
0
5.75
11.5
17.25
23


DEBBIEANNE1124
DEBBIEANNE1124's Photo SparkPoints: (84,705)
Fitness Minutes: (30,324)
 Posts: 22,085
 6/29/11 8:08 P

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hello there and welcome.
We are all here for you.
take your time in getting to know the website as it canb e pretty overwhelming.




 current weight: 170.0 
 
235
215.75
196.5
177.25
158


KIMBERLYMCLEAN
SparkPoints: (334)
Fitness Minutes: (1,298)
 Posts: 5
 6/29/11 7:57 P

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I am eager to loose weight and get healthy... Really need some support for I am really short on that.. Anyone want to be a partner and friend in helping we along with my journey...


 
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