Hi Tracy and welcome. I understand what you are going through. Hang in there it gets better with time. spark people ahs terrific tools to help you such at Tracking your nutrition & fitness minutes and great helpful articles. Best of luck to you.
Hi- My name is Tracy and I have have over 35 lb's to lose. I am over 50 and I lost my job this year plus I started college. I was also diagnosed with asthma this year. It has definetley been a challenging year. All of these changes in my life have led to my weight gain. I am looking forward to changing some of my bad habits and learn to live with asthma.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.