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SPARK OREGON -The Official Oregon Team

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New Member Here... 


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GRAMMACATHY
GRAMMACATHY's Photo Posts: 18,980
6/1/11 4:31 A

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Welcome from NW Oregon.



 Pounds lost: 8.0 
 
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DRAKON9
DRAKON9's Photo Posts: 800
5/31/11 11:06 P

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Welcome to the team!

Heather

Heather

"No one can make you feel inferior without your consent."
Eleanor Roosevelt

PDT (Pacific Daylight Time)


 current weight: 167.0 
 
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DEBBIEANNE1124
DEBBIEANNE1124's Photo SparkPoints: (94,373)
Fitness Minutes: (30,324)
Posts: 23,704
5/31/11 1:46 P

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COLLYNN welcome.
for starters your WII fit is a terrific goal!
I started out with walking for 15 minutes a day.

SP ahs wonderful tools to help you. Like Nutrition Tracker and Fitness tracker.



 current weight: 170.0 
 
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COLLYNN
COLLYNN's Photo SparkPoints: (209)
Fitness Minutes: (170)
Posts: 16
5/31/11 1:29 P

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Hi all, just started last week. Right now, behaviors are still bad, but I believe if I start tracking again I'll begin to make better choices. I put my pedometer back on and went for a walk yesterday. Then went shopping and bought my biggest size yet...18. Hard to believe I used to be a size 0. My biggest struggle isn't the food...it's the beer. I like my beer. I sit at a desk all day and we only have 30 minutes for lunch. At my last job I had a 24 hour fitness on the bottom floor and could take 1.5 hour lunches. Plenty of time to work out. That's my peak time. I can't physically do mornings, have tried that. Now that I'm packing all this extra weight around I'm more tired at the end of the day so I have a tendency to blow it off when I get home. However, I am taking public transportation now so it requires more walking...oh yeah and I moved into a condo that is 3 levels so there are a lot of stair taking. Not enough to offset that darn beer.

My goal today is to do Wii Fit for 20 minutes when I get home. Baby steps, but it is a step in the right direction.



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