Welcome to the team Stephanie. Good luck on your loosing. Hugs Rosalyn in Corvallis
Rosalyn Larson I am so happy to be on Maintenance. It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
Thanks Debbie Anne! I feel overwhelmed by all this info & just wondering if I can get this right this time. I really wanted to do Jenny Craig but couldn't afford the meals within my budget. So I am scared without that structure I will fail yet again. Ok...with that being said I am going to try & take one day at a time. So how is it for you? Do you like this site? Thanks for the welcome! Stephanie
current weight: 232.0
Fitness Minutes: (766) Posts: 15 5/31/11 10:13 A
Hello Stephanie and welcome. any of us are available to help you with support. Just send a spark mail. Spark people has wonderful tools to help you sucy as nutrition tracker and fitness minutes as well as featured articles to anme a few.
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