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ONEREDWOLF0417's Photo ONEREDWOLF0417 Posts: 7
5/31/11 6:47 P

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Hi Rosalyn!
Thanks for the words if encouragement. I actually got on my elliptical today for 15 minutes! Let me know when I can be of support. Thanks
Stephanie

 current weight: 232.0 
 
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SHAPELY's Photo SHAPELY Posts: 10,286
5/31/11 1:07 P

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Welcome to the team Stephanie.
Good luck on your loosing.
Hugs Rosalyn in Corvallis

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
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ONEREDWOLF0417's Photo ONEREDWOLF0417 Posts: 7
5/31/11 12:46 P

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Hi Heather! Thanks for the welcome.

 current weight: 232.0 
 
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ONEREDWOLF0417's Photo ONEREDWOLF0417 Posts: 7
5/31/11 12:45 P

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Thanks Rainne88 for the welcome!

 current weight: 232.0 
 
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ONEREDWOLF0417's Photo ONEREDWOLF0417 Posts: 7
5/31/11 12:44 P

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Thanks Cathy! I will need your support believe me! I am also here to helps others. We can do this, right?
Stephanie

 current weight: 232.0 
 
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ONEREDWOLF0417's Photo ONEREDWOLF0417 Posts: 7
5/31/11 12:41 P

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Thanks Debbie Anne! I feel overwhelmed by all this info & just wondering if I can get this right this time. I really wanted to do Jenny Craig but couldn't afford the meals within my budget. So I am scared without that structure I will fail yet again. Ok...with that being said I am going to try & take one day at a time.
So how is it for you? Do you like this site?
Thanks for the welcome!
Stephanie

 current weight: 232.0 
 
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RAINNE88's Photo RAINNE88 SparkPoints: (2,240)
Fitness Minutes: (766)
Posts: 15
5/31/11 10:13 A

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welcome to the team stephanie yes it will start to stick . this my 4th day and i still have some things to remember emoticon

 current weight: 160.0 
 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,350
5/31/11 4:55 A

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Welcome from NW Oregon. Spark People is a great site for accountability. Just log in at least for 15 minutes every day. The information will start sticking.



 Pounds lost: 4.0 
 
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DRAKON9's Photo DRAKON9 Posts: 800
5/31/11 1:36 A

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Hi Stephanie. Welcome to the team!

Heather

Heather

"No one can make you feel inferior without your consent."
Eleanor Roosevelt

PDT (Pacific Daylight Time)


 current weight: 167.0 
 
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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (98,792)
Fitness Minutes: (30,358)
Posts: 24,321
5/31/11 12:10 A

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Hello Stephanie and welcome.
any of us are available to help you with support. Just send a spark mail.
Spark people has wonderful tools to help you sucy as nutrition tracker and fitness minutes as well as featured articles to anme a few.



 current weight: 170.0 
 
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ONEREDWOLF0417's Photo ONEREDWOLF0417 Posts: 7
5/30/11 11:58 P

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Hi,
I live in Oregon & have a 100 lbs to loose. Just looking for people to hold me accountable & that I can help support also. Thanks!
Stephanie

 current weight: 232.0 
 
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