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SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello! I joined SparkPeople today... 


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ONEREDWOLF0417
ONEREDWOLF0417's Photo Posts: 7
 5/31/11 6:47 P

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Hi Rosalyn!
Thanks for the words if encouragement. I actually got on my elliptical today for 15 minutes! Let me know when I can be of support. Thanks
Stephanie


 current weight: 232.0 
 
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SHAPELY
SHAPELY's Photo Posts: 10,286
 5/31/11 1:07 P

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Welcome to the team Stephanie.
Good luck on your loosing.
Hugs Rosalyn in Corvallis

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
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ONEREDWOLF0417
ONEREDWOLF0417's Photo Posts: 7
 5/31/11 12:46 P

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Hi Heather! Thanks for the welcome.


 current weight: 232.0 
 
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ONEREDWOLF0417
ONEREDWOLF0417's Photo Posts: 7
 5/31/11 12:45 P

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Thanks Rainne88 for the welcome!


 current weight: 232.0 
 
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ONEREDWOLF0417
ONEREDWOLF0417's Photo Posts: 7
 5/31/11 12:44 P

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Thanks Cathy! I will need your support believe me! I am also here to helps others. We can do this, right?
Stephanie


 current weight: 232.0 
 
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ONEREDWOLF0417
ONEREDWOLF0417's Photo Posts: 7
 5/31/11 12:41 P

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Thanks Debbie Anne! I feel overwhelmed by all this info & just wondering if I can get this right this time. I really wanted to do Jenny Craig but couldn't afford the meals within my budget. So I am scared without that structure I will fail yet again. Ok...with that being said I am going to try & take one day at a time.
So how is it for you? Do you like this site?
Thanks for the welcome!
Stephanie


 current weight: 232.0 
 
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RAINNE88
SparkPoints: (1,075)
Fitness Minutes: (535)
 Posts: 12
 5/31/11 10:13 A

RAINNE88's SparkPage
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welcome to the team stephanie yes it will start to stick . this my 4th day and i still have some things to rememberemoticon


 current weight: 174.0 
 
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GRAMMACATHY
GRAMMACATHY's Photo Posts: 17,452
 5/31/11 4:55 A

GRAMMACATHY's SparkPage
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Welcome from NW Oregon. Spark People is a great site for accountability. Just log in at least for 15 minutes every day. The information will start sticking.



 Pounds lost: 8.0 
 
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DRAKON9
DRAKON9's Photo Posts: 800
 5/31/11 1:36 A

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Hi Stephanie. Welcome to the team!

Heather

Heather

"No one can make you feel inferior without your consent."
Eleanor Roosevelt

PDT (Pacific Daylight Time)


 current weight: 167.0 
 
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DEBBIEANNE1124
DEBBIEANNE1124's Photo SparkPoints: (84,770)
Fitness Minutes: (30,324)
 Posts: 22,093
 5/31/11 12:10 A

DEBBIEANNE1124's SparkPage
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Hello Stephanie and welcome.
any of us are available to help you with support. Just send a spark mail.
Spark people has wonderful tools to help you sucy as nutrition tracker and fitness minutes as well as featured articles to anme a few.



 current weight: 170.0 
 
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ONEREDWOLF0417
ONEREDWOLF0417's Photo Posts: 7
 5/30/11 11:58 P

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Hi,
I live in Oregon & have a 100 lbs to loose. Just looking for people to hold me accountable & that I can help support also. Thanks!
Stephanie


 current weight: 232.0 
 
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