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SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello! 


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DRAKON9
DRAKON9's Photo Posts: 800
5/30/11 2:08 P

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Welcome to the team!

Heather from Beavercreek

Heather

"No one can make you feel inferior without your consent."
Eleanor Roosevelt

PDT (Pacific Daylight Time)


 current weight: 167.0 
 
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MCCLOD
MCCLOD's Photo Posts: 297
5/30/11 1:47 P

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you came to the right place! You and your family will learn so much here! Good to meet you. Claire (from North Bend)


 current weight: 175.0 
 
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SHAPELY
SHAPELY's Photo Posts: 10,286
5/30/11 1:31 P

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Well Deb, WELCOME TO THE GREAT TEAM OF OREGON
We are happy to have you.
Hope we can help both you and your Son.
Get him going on the right track while he is young.
Rosalyn from Corvallis

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


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OTTERMOMMY
OTTERMOMMY's Photo SparkPoints: (25,304)
Fitness Minutes: (14,998)
Posts: 942
5/30/11 12:17 P

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Welcome Deb! This is a great site and I hope it helps you to accomplish your goals!

-Melinda (from Hillsboro)



DEBUTANTE8
DEBUTANTE8's Photo SparkPoints: (427)
Fitness Minutes: (345)
Posts: 1
5/30/11 12:13 P

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Hi All,

I am Deb from Gresham. I am just starting the journey into a permanent lifestyle change. My goal is to lose 50 pounds by making healthy food choices and by incorporating some form of exercise into my daily routine. My youngest, who is 12 and also overweight, was just diagnosed with pre-diabetes, so I am doing this for him as well as for me.

Nice to meet you all! emoticon


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