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Welcome to the team!
Heather from Beavercreek
"No one can make you feel inferior without your consent."
PDT (Pacific Daylight Time)
you came to the right place! You and your family will learn so much here! Good to meet you. Claire (from North Bend)
Well Deb, WELCOME TO THE GREAT TEAM OF OREGON
We are happy to have you.
Hope we can help both you and your Son.
Get him going on the right track while he is young.
Rosalyn from Corvallis
Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
Welcome Deb! This is a great site and I hope it helps you to accomplish your goals!
-Melinda (from Hillsboro)
My weight loss blog: doesthisscalemakemelookfat.blogspot.
SP Class of May 8-14, 2011
SP Class of January 8-14, 2012
I am Deb from Gresham. I am just starting the journey into a permanent lifestyle change. My goal is to lose 50 pounds by making healthy food choices and by incorporating some form of exercise into my daily routine. My youngest, who is 12 and also overweight, was just diagnosed with pre-diabetes, so I am doing this for him as well as for me.
Nice to meet you all!