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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,231
5/28/11 11:49 P

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Welcome from NW Oregon.



 Pounds lost: 4.0 
 
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SHAPELY's Photo SHAPELY Posts: 10,286
5/26/11 1:08 P

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Yes Kat it has been, I have had sooo many Plateaus, those things drive you insane, trying to get through them.
I finally found that if you change your routine it helps a lot to get through and change it.
Hugs Rosalyn

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
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SKINNYKAT155's Photo SKINNYKAT155 Posts: 99
5/25/11 9:58 P

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emoticon I am new to Oregon and new to the team. Hopefully we can help inspire each other.

Shapely: You are so close! OMG what a journey you have made it through. emoticon



Kat from Salem, Oregon

"Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." William C. Durant


 current weight: 273.4 
 
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SHAPELY's Photo SHAPELY Posts: 10,286
5/25/11 1:03 P

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Welcome to the team Melody.
Hope Oregon Team can help you do some loosing.
I can tell you it isn't easy, BUT, it is do-able.

I am Rosalyn living in Corvallis, and I am 8#s from me Goal.

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,710)
Fitness Minutes: (30,338)
Posts: 24,002
5/25/11 11:08 A

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Welcome aboard, melody



 current weight: 170.0 
 
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MELODYS39 SparkPoints: (0)
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5/25/11 10:43 A

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I am brand new to this site, and it sounds like a great tool. I am in the process of undergoing bariatric surgery (probably this fall), and am looking at the tools on this site to track my pre-op and post-op nutritional intake and track my exercise. I would love to have a buddy from Oregon to inspire me!

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