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SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello from Aumsville 


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GRAMMACATHY
GRAMMACATHY's Photo Posts: 18,986
5/28/11 11:49 P

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Welcome from NW Oregon.



 Pounds lost: 8.0 
 
0
5.75
11.5
17.25
23


SHAPELY
SHAPELY's Photo Posts: 10,286
5/26/11 1:08 P

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Yes Kat it has been, I have had sooo many Plateaus, those things drive you insane, trying to get through them.
I finally found that if you change your routine it helps a lot to get through and change it.
Hugs Rosalyn

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
5
2.5
0
-2.5
-5


SKINNYKAT155
SKINNYKAT155's Photo Posts: 99
5/25/11 9:58 P

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emoticon I am new to Oregon and new to the team. Hopefully we can help inspire each other.

Shapely: You are so close! OMG what a journey you have made it through. emoticon



Kat from Salem, Oregon

"Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." William C. Durant


 current weight: 273.4 
 
286
250.75
215.5
180.25
145


SHAPELY
SHAPELY's Photo Posts: 10,286
5/25/11 1:03 P

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Welcome to the team Melody.
Hope Oregon Team can help you do some loosing.
I can tell you it isn't easy, BUT, it is do-able.

I am Rosalyn living in Corvallis, and I am 8#s from me Goal.

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
5
2.5
0
-2.5
-5


DEBBIEANNE1124
DEBBIEANNE1124's Photo SparkPoints: (94,461)
Fitness Minutes: (30,324)
Posts: 23,717
5/25/11 11:08 A

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Welcome aboard, melody



 current weight: 170.0 
 
235
215.75
196.5
177.25
158


MELODYS39
SparkPoints: (0)
Fitness Minutes: (30)
Posts: 3
5/25/11 10:43 A

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I am brand new to this site, and it sounds like a great tool. I am in the process of undergoing bariatric surgery (probably this fall), and am looking at the tools on this site to track my pre-op and post-op nutritional intake and track my exercise. I would love to have a buddy from Oregon to inspire me!



 
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