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SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello everyone! Another newbie! 


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GOODHEALTH4EVER
GOODHEALTH4EVER's Photo Posts: 7,328
 5/13/11 7:08 P

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emoticon & emoticon FRON THE SOUTHERN COAST:)

Edited by: GOODHEALTH4EVER at: 5/13/2011 (19:09)
☆-:¦:-
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨)
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥ RETT♥


 Pounds lost: 1.0 
 
0
5.9
11.8
17.7
23.6


SHAPELY
SHAPELY's Photo Posts: 10,286
 5/12/11 12:49 P

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Hi Melinda, WELCOME to the team.
Rosalyn in Corvallis

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
5
2.5
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-5


CHAS1949
CHAS1949's Photo Posts: 11,397
 5/12/11 12:12 A

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Welcome from Salem :) I hope you find SP as valuable as I have. It is THE place to be, you know! lol I have lost weight, made friends, found answers, and gotten WAY more healthy than I was. Good luck on your Spark Journey1

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE



GRAMMACATHY
GRAMMACATHY's Photo Posts: 17,445
 5/11/11 11:59 P

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Welcome from NW Oregon. Spark People is a perfect companion to WW. That daily reinforcement has been vital to my success.



 Pounds lost: 8.0 
 
0
5.75
11.5
17.25
23


DEBBIEANNE1124
DEBBIEANNE1124's Photo SparkPoints: (84,679)
Fitness Minutes: (30,324)
 Posts: 22,080
 5/11/11 11:29 P

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Hello Melinda & welcome.



 current weight: 170.0 
 
235
215.75
196.5
177.25
158


OTTERMOMMY
OTTERMOMMY's Photo Posts: 926
 5/11/11 11:10 P

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Hello all you fellow Oregonians!

I just joined SparkPeople today. I'm a 37 year old Mommy of 2 in Hillsboro with (gulp) over 100 pounds to lose. I'm also doing WW, but I figured I needed to allow myself some more flexibility, so I thought I'd try adding SparkPeople into my current plan.

Looking forward to getting to know you all!

-Melinda



 current weight: 263.0 
 
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251.75
224.5
197.25
170


 
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