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CHAS1949's Photo CHAS1949 Posts: 11,408
5/6/11 6:01 P

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I'm glad you discovered that walking is a great way to help you toward your goals!!!

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (129,168)
Fitness Minutes: (30,358)
Posts: 27,288
5/6/11 4:05 P

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Welcome aboard! I' just about 2 small towns over from you in Oregon City.

Yeppers Walking hleps a lot!



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GRAMMACATHY's Photo GRAMMACATHY Posts: 20,755
5/6/11 2:52 P

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Welcome from NW Oregon. SP was the inspiration that helped me turn the corner to better health.

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com
/store/c1/Featured_Products.html


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DELO99 Posts: 4
5/6/11 2:45 P

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I live in Southeast Portland and have been using Sparkpeople for several months (even though I joined over a year ago). I have lost 11 pounds!!!! And am walking, walking, walking. I feel and am healthier than I have been in years. And it is in large part due to Sparkpeople website. I love it!

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