That was a good post you did and that is the way I did it as well.
My most help was keeping a Written Log, because I could always look back on it, and say I gained here what did I do wrong, or the other way and say I did reall good here what did I do right.
Hope you are still doing well. Hugs Rosalyn
Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
| current weight: -3.0 under