Author: Sorting Last Post on Top ↓ Message:
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,239
5/1/11 1:07 A

My SparkPage
Send Private Message
Reply
Welcome from NW Oregon. I would love to see your smile too. That little act of bravery will help you move forward. I do know how you feel. I could not post my before picture till I had lost 30 pounds and could post an after picture next to it. You will do great here. Just post at least ten minutes every day. Eventually things will start sticking. I had a two year plateau, but kept posting and it paid off big time. I have lost 50 of my 100 pounds. Hoping to end a one month plateau this month. We can do this together.



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
AARONS0925's Photo AARONS0925 SparkPoints: (3,211)
Fitness Minutes: (6,562)
Posts: 7
4/29/11 4:43 P

My SparkPage
Send Private Message
Reply
Good Luck. I have found that with a little effort and daily perserverence, that I am changing.

 current weight: 276.0 
 
287
274.5
262
249.5
237
GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,648
4/28/11 7:11 P

My SparkPage
Send Private Message
Reply
HEY, DON'T WASTE THAT SMILE ON THE WALL!!!! TURN AROUND AND SMILE AT THE WORLD, YOU ARE JUST FINE THE WAY YOU ARE!!! YOU MAY WANT TO LOSE SOME POUNDS OR GET MORE FIT, BUT ALONG THE WAY YOUR SMILE WILL GET YOU THROUGH! emoticon

WELCOME TO THE TEAM AND SPARKLE! emoticon

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥ RETT♥


 Pounds lost: 14.0 
 
0
3.5
7
10.5
14
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,571
4/28/11 6:13 P

My SparkPage
Send Private Message
Reply
Welcome to Spark Oregon. Spark is a life changing program that you devise on your own with great material to draw from. Good luck to you with your journey.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 242.0 
 
277
252.75
228.5
204.25
180
F8CONE8's Photo F8CONE8 Posts: 13,049
4/28/11 5:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
Life is short turn around and smile now! Hugs and best of luck to you.

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
m


 Pounds lost: 27.8 
 
0
8
16
24
32
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,998)
Fitness Minutes: (30,338)
Posts: 24,058
4/28/11 4:54 P

My SparkPage
Send Private Message
Reply
Hi there and it's a pleasure meeting you.



 current weight: 170.0 
 
235
215.75
196.5
177.25
158
BLUEGYRL's Photo BLUEGYRL Posts: 11
4/28/11 4:08 P

My SparkPage
Send Private Message
Reply
Hi just popped in to meet the folks here, I live near Salem. I'd like to meet other people too! Yea, my goal is lose 100 # and turn around to smile at the camera!

 Pounds lost: 0.0 
 
0
35.75
71.5
107.25
143
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
I live in.... 6/15/2013 7:40:58 AM
Hello everybody! 5/6/2013 12:18:51 AM
work in progress 10/2/2013 12:49:01 AM
Hola from Hubbard 1/30/2014 4:14:17 PM
HELLO, I JUST JOINED AND LOOK FORWARD TO THIS PRO 5/13/2014 8:58:52 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x308x41499775

Review our Community Guidelines