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SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
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WOMAN1964
WOMAN1964's Photo Posts: 220
4/29/11 5:40 P

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I said when I came back here that I was goin to try to do better about postin but heck i am doing my way of life of eatin really good . I just have a hard time of postin. I dont have scales to weight on. I have a hard time of measuring myself. I am just waiting for the air outside to warm up so I can go for walks. Anyone have any suggestions on how someone can get outside to exercise with out the cool air bothering them I would appreciate it . I do a work out inside .....

Thanks,
woman1964


 current weight: 157.0 
 
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CHAS1949
CHAS1949's Photo Posts: 11,403
4/28/11 7:16 P

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Another WELCOME to the team!! I hope you post often.

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE



WOMAN1964
WOMAN1964's Photo Posts: 220
4/26/11 11:59 P

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thanks , Heather


 current weight: 157.0 
 
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DRAKON9
DRAKON9's Photo Posts: 800
4/26/11 11:36 P

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Welcome to the team!

Heather

"No one can make you feel inferior without your consent."
Eleanor Roosevelt

PDT (Pacific Daylight Time)


 current weight: 167.0 
 
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GRAMMACATHY
GRAMMACATHY's Photo Posts: 18,980
4/26/11 4:28 P

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Yes, you know the rain pours and then the sun peeks out briefly. Typical spring day in the coast range.



 Pounds lost: 8.0 
 
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WOMAN1964
WOMAN1964's Photo Posts: 220
4/26/11 4:25 P

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Ty Cathy !! Hope you are having a good day !!


 current weight: 157.0 
 
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GRAMMACATHY
GRAMMACATHY's Photo Posts: 18,980
4/26/11 2:48 P

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Hi Dee! Welcome from NW Oregon!



 Pounds lost: 8.0 
 
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WOMAN1964
WOMAN1964's Photo Posts: 220
4/26/11 12:43 A

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Hi !! I am Dee from Hermiston !!!emoticon


 current weight: 157.0 
 
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