Rosalyn Larson I am so happy to be on Maintenance. It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
current weight: -3.0 under
Fitness Minutes: (30,358) Posts: 27,663 3/30/11 11:46 A
You'll find SP is full of wonderful people who are here to support you. If you are interested there is also a group for those of us with arthritis, which would be a good community of supporters for your RA questions and problems.
"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy
current weight: 200.0
Fitness Minutes: (35) Posts: 5 3/29/11 11:52 P
Hello, my name is Linda and I am new to Spark. I am working this year on improving my overall health and weight loss is just one aspect of that. I am spending more time at the gym developing my strength and muscle development. I was diagnosed with Rhuematoid Arthritis almost 15 years ago. My Doctor demanded that I exercise daily and I thought that if I was going to do that, I was going to get all aspects of my health in line. So here I am, looking for friends and people to hold me accountable and keep me motivated. Thanks
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