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  Team Forum
SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   The Real Skinny 


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DRAKON9
DRAKON9's Photo Posts: 800
3/31/11 12:55 A

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Welcome to the team!

Heather

"No one can make you feel inferior without your consent."
Eleanor Roosevelt

PDT (Pacific Daylight Time)


 current weight: 167.0 
 
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SHAPELY
SHAPELY's Photo Posts: 10,286
3/30/11 12:44 P

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Welcome to You Linda.
Rosalyn

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
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DEBBIEANNE1124
DEBBIEANNE1124's Photo SparkPoints: (94,326)
Fitness Minutes: (30,324)
Posts: 23,693
3/30/11 11:46 A

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Welcome Linda! You're doing the right thing by joining Spark People.



 current weight: 170.0 
 
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BANKER-CHUCK
BANKER-CHUCK's Photo Posts: 5,457
3/30/11 4:18 A

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Welcome to the Oregon Team. SparkPeople has a lot of helpful people and informative articles. Good luck with your nutrition and fitness journey.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 245.1 
 
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GRAMMACATHY
GRAMMACATHY's Photo Posts: 18,975
3/30/11 1:51 A

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Welcome to the Oregon Team from NW Oregon.



 Pounds lost: 8.0 
 
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REACHING4MORE
REACHING4MORE's Photo Posts: 1,506
3/29/11 11:55 P

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emoticonemoticon You'll find SP is full of wonderful people who are here to support you. If you are interested there is also a group for those of us with arthritis, which would be a good community of supporters for your RA questions and problems.

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


 current weight: 200.0 
 
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CBKMOM
CBKMOM's Photo SparkPoints: (573)
Fitness Minutes: (35)
Posts: 5
3/29/11 11:52 P

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Hello, my name is Linda and I am new to Spark. I am working this year on improving my overall health and weight loss is just one aspect of that. I am spending more time at the gym developing my strength and muscle development. I was diagnosed with Rhuematoid Arthritis almost 15 years ago. My Doctor demanded that I exercise daily and I thought that if I was going to do that, I was going to get all aspects of my health in line.
So here I am, looking for friends and people to hold me accountable and keep me motivated.
Thanks


 current weight: 167.0 
 
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