WELCOME to the Team. Just remember that this is a Life Long Commitment. I am Rosalyn
Rosalyn Larson I am so happy to be on Maintenance. It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
current weight: -3.0 under
Fitness Minutes: (30,358) Posts: 25,169 3/18/11 12:22 P
This is the first time I have checked in, and the first week I have been with Spark People. I lost 3.8 pounds, and am motivated to stay committed. Spring only helps as the blooming trees and flowers are calling me to come out for a walk.
1 Cor 6:19 Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own?
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