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welcome from douglas county
invite other;s to your teamS
LEADER TO TEAMS BELOW
WILD GAME COOKING
DOUGLAS COUNTY OREGON
Great timing to join in during the spring heading for summer. It makes a person want to do things such as walking, running etc.
Welcome to the team and your 1st check-in.
1/1/10 Start Wht 279 lbs
12/1/114 Goal 190
**Maintain** "OR" set new Goal! 170's maybe??
WELCOME to the Team.
Just remember that this is a Life Long Commitment.
I am Rosalyn
Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
Without Spark People I don't know where I'd be.
Debbie in Oregon City, Oregon
This is the first time I have checked in, and the first week I have been with Spark People. I lost 3.8 pounds, and am motivated to stay committed. Spring only helps as the blooming trees and flowers are calling me to come out for a walk.
1 Cor 6:19 Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own?