Author: Sorting Last Post on Top ↓ Message:
GRANDCRACKER's Photo GRANDCRACKER SparkPoints: (21,092)
Fitness Minutes: (10,565)
Posts: 11,699
3/18/11 5:08 P

My SparkPage
Send Private Message
Reply
emoticon welcome from douglas county



invite other;s to your teamS

LEADER TO TEAMS BELOW
BEACH LOVERS
www.sparkpeople.com/myspark/groupind
ividual.asp?qid=392

leader
WILD GAME COOKING
http:www.sparkpeople.com/mysparksgro
upindividual.asp?qid=1553

leader
BI-POLAR SUPPORT
http://www.sparkpeople.com/myspark/gro
upsindividualasp?qud=6904
leader
DOUGLAS COUNTY OREGON
http://www.sparkpeople.com/mtspark/gro
upsindividual.asp?qid=36808


 current weight: 210.0 
 
285
258.75
232.5
206.25
180
GRAMMACATHY's Photo GRAMMACATHY Posts: 19,442
3/18/11 3:35 P

My SparkPage
Send Private Message
Reply
Welcome from NW Oregon!



 Pounds lost: 4.0 
 
0
2.5
5
7.5
10
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,637
3/18/11 1:37 P

My SparkPage
Send Private Message
Reply
Great timing to join in during the spring heading for summer. It makes a person want to do things such as walking, running etc.
Welcome to the team and your 1st check-in.

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 243.0 
 
277
252.75
228.5
204.25
180
SHAPELY's Photo SHAPELY Posts: 10,286
3/18/11 1:18 P

Reply
WELCOME to the Team.
Just remember that this is a Life Long Commitment.
I am Rosalyn

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
5
2.5
0
-2.5
-5
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (100,387)
Fitness Minutes: (30,358)
Posts: 24,536
3/18/11 12:22 P

My SparkPage
Send Private Message
Reply
Welcome aboard.
Without Spark People I don't know where I'd be.



 current weight: 170.0 
 
235
215.75
196.5
177.25
158
JAN_BRAND's Photo JAN_BRAND SparkPoints: (1,282)
Fitness Minutes: (683)
Posts: 29
3/18/11 9:56 A

My SparkPage
Send Private Message
Reply
This is the first time I have checked in, and the first week I have been with Spark People. I lost 3.8 pounds, and am motivated to stay committed. Spring only helps as the blooming trees and flowers are calling me to come out for a walk.

Jan

1 Cor 6:19 Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own?


 Pounds lost: 3.2 
 
0
34.5
69
103.5
138
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Portlander for Body Positivity 7/2/2014 10:30:27 AM
Coos Bay 11/25/2013 10:02:46 PM
Back to Basics 6/30/2014 10:35:02 PM
coastygirl 8/15/2014 12:38:17 PM
Hello Team Oregon!!!! 12/10/2013 8:19:25 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x308x40636229

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan