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F8CONE8's Photo F8CONE8 Posts: 13,037
3/10/11 11:22 P

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Welcome from the amazing Oregon Coast

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
m


 Pounds lost: 27.8 
 
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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,231
3/10/11 7:23 P

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Welcome from NW Oregon. Good luck on your runs.



 Pounds lost: 4.0 
 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,553
3/10/11 4:50 P

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Welcome to the team. As a HTC runner you may enjoy the Hood to Coast Spark Team. They have 2 teams running for the Spark Teams as well as Ghost runners all over the country.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 242.0 
 
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MRSGREENLI's Photo MRSGREENLI Posts: 4
3/10/11 3:01 P

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I ran Hood to Coast in 2009. I was never a runner or even an "active" person really before the relay. It took every ounce of strength and determination I had to get through it, and afterwards I swore I would never run again! After the soreness wore off I found myself craving a run. Since then I have been trying to train my body to be a runner, unfortunately, chronic tendenis in my left achilles and being born with weak knees my body doesn't always agree to a nice stroll. So I have picked up other techniques of working out to help strenghten my legs and knees and get into good enough shape to run a 5k or 10k none stop. I can run, walk, jog it now but want to be able to maintain a steady pass throughout. Currently looking for workout partner in the area :D Very outdoorsy and live in the Sandy-Gresham area. Thanks for the invite and look forward to catching up with people and fellow hard workers!

 current weight: 140.0 
 
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