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  Team Forum
SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hello... 


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GOODHEALTH4EVER
GOODHEALTH4EVER's Photo Posts: 7,529
3/10/11 1:50 A

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emoticon WELCOME TO THE TEAM AND SPARK, FROM THE BEAUTIFUL SOUTHERN COAST:)

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥ RETT♥


 Pounds lost: 1.4 
 
0
3.45
6.90000000000001
10.35
13.8


SHAPELY
SHAPELY's Photo Posts: 10,286
3/9/11 1:02 P

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WELCOME to the Team
Hope you make it to your Goal.
Rosalyn

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


 current weight: -3.0  under
 
5
2.5
0
-2.5
-5


GRAMMACATHY
GRAMMACATHY's Photo Posts: 18,980
3/8/11 9:31 P

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Welcome to the team from NW Oregon. This is a great site to help you reach your goals.



 Pounds lost: 8.0 
 
0
5.75
11.5
17.25
23


DEBBIEANNE1124
DEBBIEANNE1124's Photo SparkPoints: (94,336)
Fitness Minutes: (30,324)
Posts: 23,696
3/8/11 8:43 P

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emoticon



 current weight: 170.0 
 
235
215.75
196.5
177.25
158


GUPPIE10
GUPPIE10's Photo SparkPoints: (0)
Fitness Minutes: (340)
Posts: 5
3/8/11 8:41 P

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just discovered SparkPeople this week...think its awesome and hope that being able to keep track of my food intake and calories burned will keep me motivated to get these pounds off and get healthy again! Oh...a little about me. I'm 35+, a full time college student, and married to my best friend for almost 5 years!


 current weight: 197.0 
 
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