Welcome to the team. You titled your thread "Oregon Coast" so I would assume you live on the coast. My wife and I go to the coast often. We live only 70 miles away.
I would suggest you open your SparkPage to receive comments weather you are friends or not because you can get great support from others who visit your SparkPage.
Good luck on your journey to nutrition and fitness awareness.
01/01/10 Start Weight 279 lbs
12/01/13 Ultimate Goal 190 or under #'s!!!
**Maintain** "OR" set new Goal! 170's maybe??
| current weight: 243.0