Hi I also asume you live on the coast, there are others that live there as well. Welcome to the Oregon Team. Rosalyn
Rosalyn Larson I am so happy to be on Maintenance. It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn
Welcome to the team. You titled your thread "Oregon Coast" so I would assume you live on the coast. My wife and I go to the coast often. We live only 70 miles away. I would suggest you open your SparkPage to receive comments weather you are friends or not because you can get great support from others who visit your SparkPage. Good luck on your journey to nutrition and fitness awareness.
1/1/10 Start Wht 279 lbs 12/1/15 Goal 180
**Maintain** "OR" set new Goal! 170's maybe??
current weight: 199.0
Fitness Minutes: (30,358) Posts: 27,420 2/28/11 1:37 A
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